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Supplements I Actually Take
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items Suppli🌿 Health Supplements Collection 🌿 Taking care of yourself starts with the little things you do every day. ❤️ This collection is filled with my favorite wellness finds to help support your body, your routines, and your goals. From everyday ess...
Sections
3
Hair & Skin
Frain & Focus
Daily Foundation
Hair & Skin
✨ Hair & Skin Support ✨ Because feeling good and feeling confident go hand in hand. 💕 This section is full of my favorite finds designed to support healthy-looking hair, glowing skin, and everyday self-care. Simple additions that help you give yourself a li...
I add this unflavored powder to my smoothies or morning shake and honestly I can't even taste it. It dissolves completely and I just go about my day knowing I got my collagen in. Over time I've noticed my skin feeling better and my joints feeling les...
Micro Ingredients Multi Collagen Peptides
I've been taking this for about a year now and I can genuinely see a difference in my hair growth. My hair has come in fuller and I've had more new growth than in previous years. If you're dealing with thinning or just want to support your hair healt...
Pumpkin Seed Oil with Saw Palmetto 3000mg
Frain & Focus
I add this to my morning protein shake and over time I've noticed a difference in my ability to focus and stay on task. It's subtle but it's real I'm less distracted and my brain feels clearer in the mornings. I don't skip it because I notice when I ...
Micro Ingredients Organic Lion's Mane Mushroom Powder, 16oz
Daily Foundation
Creatine is one of the most studied supplements out there and I take it because it helps with muscle retention especially when I'm in a weight loss phase. You don't have to be a bodybuilder to benefit it's great for anyone who's trying to keep their ...
Creatine Monohydrate Powder 500g 5000mg
If you've had bariatric surgery or any kind of weight loss surgery, getting proper nutrients is not optional it's something you have to stay on top of for life. This multivitamin was recommended to me and the methylated form means your body can actua...
Methylated Bariatric Multivitamin 45mg Iron