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Supplements that work
17
items I’ve taken these or given to my family, so I know they work!
Map
If you’ve got a picky eater, use these tasteless vitamins to make sure they’re getting what they need.
EllaOla Kids' Essential Unflavored Multivitamin (4 Years Old) - TikTok Shop
It seems too good to be true, but it’s not! This energy patch will keep you going all day, without a crash!
Kind Patches | Energy Patches Extra Strong｜30 Energy Patches: natural ingredient, caffeine and red ginseng, vegan, 1 month pack - TikTok Shop
Fall asleep fast and stay asleep, with these patches. No groggy feeling in the morning!
Kind Patches, Dream Patches, 30 Valerian Root Patches: Support Quality Rest, 8 Hour Effect, Magnesium, Ashwagandha - TikTok Shop
These will truly help you stay focused all day. Keeps you on track and helps keep the brain fog away!
Kind Patches｜ Focus Patches ｜30 Deep Focus Patches:Natural Ingredients & Essential Nutrients - Vegan, 1 Month Pack - TikTok Shop
Put these on your lower tummy to help with cramping! You’ll feel the relief within 30 minutes!!
Kind Patches, Period Patches Extra Strong, 14 Period Relief Patches: Natural ingredient, Support Period Comfort, 8 Hour Application - TikTok Shop
Maintain a light feeling all day, when you use these! They help with bloating.
Kind Patches, Unpuff Patches, 30 Tummy Comfort Patches: Support Digestive Comfort, Fluid Balance, Vegan, 1 Month Pack - TikTok Shop
With just a couple of shots (and a chaser) this drink can help you relax and unwind and feel uplifted and motivated!
Kava Haven Non-Alcoholic Spirit (Lemon Ginger) Bold & Earthy Flavor - TikTok Shop
If you don’t have a gall bladder, you need this! Helps with proper digestion and absorption.
Swanson Ox Bile - Standardized 90 mg 60 Capsules for Digestive Support & Iron Absorption - Bovine Vitamin D Supplement - TikTok Shop
Jumpstart your muscle building journey with this powder. Helps with working and energy levels!
Creatine Monohydrate for Women with Collagen and BCAA's - Fitness Supplement Powder for Muscle, Healthy Hair, Skin, Nails and Recovery - TikTok Shop
I take these every single day to keep the PH right and to make sure I stay fresh all day!
LEEFAR Her Juicy Feminine Probiotics Gummies- All in One Solution with Slippery Elm and Prebiotics&Lactobacillus Probiotic Blend for Women’s pH Balance and Dryness - Hawaiian Pineapple Gummies 60 Count probiotics women - TikTok Shop
You need this! I depend on this trio! Helps your digestion stay regular and makes sure things happen smoothly!
Physician's Choice Wellness Girly Stack: Feminine, Bloating & Gut Health Support with Vaginal Probiotic 60 Billion Probiotic Digestive Enzymes - TikTok Shop
Pop in a piece of gum if you need a quick boost of energy! Helps within minutes and doesn’t taste too bad!
Neuro Energy Caffeine Gum/Mints for Energy & Focus - Sugar-Free with L-theanine, Caffeine, Vitamin B12 & Vitamin B6 - Wintergreen Flavor - TikTok Shop
Keep the food noises away with these patches! They help keep those junk food craving at bay!
Kind Patches: 30 Berberine Patches, Steady Release, Vegan, 1 Month Pack - TikTok Shop
Not just your average drink mix! Curbs your hunger and helps you not think about food throughout the day.
LeeFar Cutting Drink Mix – Berberine, Chromium, 5-HTP, Yerba Mate & Magnesium | Strawberry Açaí Flavor – 30 Servings - TikTok Shop
Chew a piece of this when you’re craving junk food. Makes everything taste bad so you don’t want to keep eating.
Clooudie California Taste-less Chewing Gum, 14 Gum, Reduce Sweet Signal, Helps With Eating Healthy, Help With Bloating, Gymnema Sylvestre, Vegan - TikTok Shop
Get UTIs a lot? Drink this a few days a week to help with that! Keeps the tract healthy and functioning.
Uqora Flush Advanced - Helps Reduce Risk of Recurrent UTI** - With Cranberry, D-Mannose, Vitamin C, Vitamin B6 & Potassium - Gluten-Free & Vegan - Triple Berry Flavor - TikTok Shop
Keep the lady parts happy with this daily supplement! Keeps your bestie on track and the PH where it’s supposed to be.
Jarrow Formulas Fem-Dophilus Vaginal & Digestive Probiotic 50 Billion CFU, 9 Clinically-Studied Strains, for Vaginal Flora & Yeast Balance, Urinary Tract, Digestive, & Immune Support, 30 Capsules - TikTok Shop