Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Breastfeeding Mamacita Must Haves
10
items Things that made my breastfeeding journey a little bit easier
Sections
3
Lactation Supplements
Hydration Support
Pumping 101
Lactation Supplements
I have these on a subscription. I love to eat these with some warm milk at night or even as a snack during the day.
Lactation Support - Munchkin
I swear by this! Helped with upping my supply. I’d wake up soaked. Love that it doesn’t have fenugreek which could dry up your milk supply or give baby an upset stomach
Liquid Gold | Breast Milk Supplement for Milk Production
When I was pregnant I debated adding this to my registry and now 5 months postpartum I’m so glad I did!! I’m washing bottles, pump parts and teethers at least 3-4 times A DAY. This is so easy to just load and wash. You can wash, sterilize and dry in ...
Bottle Washer Pro
Another must! Helps with lactation and milk supply. The best part is, it doesn’t taste like anything. This helped build my supply when I first started nursing!
Brewer's Yeast Powder
Hydration Support
Must have to keep your drink cool for hoursssssss! Easy to carry around to make sure you’re hydrated which is the #1 important thing while breastfeeding
Adventure Quencher H2.0 Travel Tumbler | 40 oz
This might be silly but the last thing you want is a warm drink which you will be refilling all through out the day.
Nugget - Countertop Ice Makers
Pumping 101
Things that making my pumping sesh a little easier
Love to put this on the breast that I am not nursing on to catch any letdown. Helps with creating an extra stash of milk.
Haakaa Generation 2 Silicone Breast Pump with Suction Base 5 oz 1pk
A must have if you’re pumping! This gives you almost like a reset in between pumps and safe if you’re pumping/nursing.
Earth Mama Organic Nipple Butter™
Get a chair! Don’t think twice. You need a comfy chair, not only for the middle of the night pumps but also when you have to nurse baby to sleep.
Delta Children Teddy Recliner Chair - Greenguard Gold Certified - Ivory
Super comfy and a musttttt when pumping!! *I sized up just because I didn’t want to feel tight and your breasts get engorged!!
Hands-Free Pumping Bras