I'm only a few chapters in and some of it stings but it is so helpful
Recovery from Narcissistic Abuse & PTSD
Helpful to learn to love yourself again
Self-Love Workbook for Women: Embrace You
Learn to protect yourself and your peace
Guide for Highly Sensitive People vs. Toxicity
How to stop feeling confused and anxious because of mixed emotions and brain fog. How to become more assertive about your needs and keep others in their place. The secrets to stop feeling emotionally drained and constantly become full of energy. Prac...
Empath and Narcissist: A Survival Guide for Empaths to Heal From Narcissistic Abuse (Recognize and Eliminate Energy Vampires and Narcissists From Your Life to Heal From Toxic Relationships)|eBook
How to Handle Narcissists, Controlling, Manipulative, Toxic People and Take Your Life Back
Emotional Abuse Recovery: Healing Your Heart after Codependent and Emotionally Abusive Relationships
Just getting started with this one but so far so good.
The Shadow Work Journal: Integrate Shadows
This one is a bit smaller, lots of different activities and a good helping of sarcasm.
