Here I share some of the herbs & sups that have helped me balance my hormones and naturally heal PCOS after being on the pill for over 18 years. I cleaned up my diet and healed naturally with herbs. I no longer have PCOS and I have a normal perio...
Inositol supports the brain and healthy central nervous system function. Research also suggests that myo-inositol may help to support healthy ovarian function. If you have sleep issues, anxiety, depression, hormonal imbalance, fertility issues, or PC...
Pure Encapsulations Inositol (Powder) Supplement
Chaste Tree (Vitex) has long been used in balancing female hormones & potentially increasing fertility! I highly recommend looking into this supplement if you struggle with PCOS! Chasteberry works by reducing inflammation and balancing hormones.
Pure Encapsulations Chaste Tree (Vitex) 120 Caps
Quercetin has antioxidant and other beneficial effects. It's said to stabilize the mast cell membranes that store and release histamine!
Thorne Quercetin Phytosome - 60 Capsules
Nettle Root is one of my favorite botanicals for hormone balance! I buy this in bulk and drink as a tea each morning & evening. It's great for PCOS.
Nettle Root Organic Cut & Sifted, 1 lb
Horsetail has traditionally been used to treat wounds; enhance skin, hair, and bone health; and as a remedy for various other health conditions! Horsetail also has the richest source of silica!!
Frontier Co-op Cut & Sifted Horsetail Herb 1lb
Aside from Nettle root, licorice root is another fantastic remedy for hormonal imbalances causing PCOS. It's also been known to reduce body fat, heal stomach ulcers, & fight infections!
Frontier Co-op Cut & Sifted Licorice Root 1lb
Another great bulk source of licorice root!
Starwest Organic Licorice Root, 1 lb Bulk Bag
Maca is another plant that's rich in vitamins & minerals; good for balancing hormones, boosting energy, & overall health!
Navitas Organics Maca Powder, 16oz (2-Pack)
Shatavari is great for balancing hormones and has lovely cooling qualities!