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Health and wellness
7
items This is short list with huge impact in my health and wellness. Every item has been carefully curated and been part of my wellness routine for several months at minimum to assess its impact. These are the ones I cannot do without.
This ring tracks and reports out personalized advise - Love it!!!
Oura Ring Gen3 Horizon - Smart Ring - Size First
Part of nightly ritual for better sleep and more restful mornings.
Amazon Elements Chelated Magnesium Glycinate, 240 Tablets
Infrared Sauna improves sleep, circulation and helps detoxify. This at home option is the easiest way to reap the benefits. Invest in your health!
HigherDOSE Infrared Sauna Blanket - Portable
This probiotic made me feel better in just a few days after using it. It is also guaranteed to perform optimally without the need of refrigeration. More importantly, they survive your body's high temperatures ensuring you get the most out this produc...
Just Thrive Probiotic & Antioxidant, 90 Caps
Journaling offers many benefits for mental health, building confidence, and better understanding our emotions. These gorgeous journals from Rifle Paper Co. are so inviting that I actually look forward this healthy habit. Just to sit down with a cup o...
Rifle Paper Co.: Notebooks & Notepads
I love my tea breaks. It is a simple way to relax and hydrate. With this Breville tea kettle, Tea time has never been so elegantly simple! Looks beautiful and performs consistenly well offering solutions to your tea drinking habits. Highly recommend ...
Breville Smart Kettle Luxe, Brushed Stainless
A must have supplement. Strengthens bones by enabling calcium absorption and helps muscle growth.
Nature Made Vitamin D3 K2, 5000 IU, 30 Softgels
