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Let’s Get Healthy!
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items Check out our recs for your daily vitamins and supplements! We have tried all of these and use them in our daily routines! Obvs we are not doctors so check with yours first if you have any questions about the supplements on our list!
Sections
6
Overall Wellness
Vitamins
Gut Health
Greens Supplements
Women’s Health
Workout Supplements
Overall Wellness
This company offers precision peptides for a multitude of things. Hydration, calm/sleep, focus, fitness.
Make Wellness
We just started using these fluoride free toothpaste tablets. You chew the tablet and then start brushing with a wet toothbrush. Foams up just like toothpaste! All good ingredients and tastes very minty and refreshing!
NOBS Toothpaste Tablets - No Bad Stuff
Just got this to try! So many people we know swear by this to take before bed for better sleep, and no groggy feeling in the AM!
Sleeping Powder – Beam
Great to have on hand when you are craving candy. Just note that these are very high in fiber so even though it’s low in calories, we would suggest not eating a whole bag in one sitting to avoid any stomach issues!
Shameless Snacks - Low Cal Keto Gummies 6 Pack
Have been using Whoop for a few months now and love all the insights it provides! Better than the Apple Watch if you main focus is fitness and health. Wear 24/7, it’s waterproof, helps you with your sleep habits and lets you know when it’s time to pu...
WHOOP | Unlock Your Potential
Vitamins
We have been wearing these religiously for our daily dose of vitamins!
Vitamin Patches – barrière
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We both used these prenatal vitamins and really liked them!
Prenatal Multivitamin - Ritual
Gut Health
The BEST supplement to keep you healthy! We have been taking this for over a year now and barely get sick even with having little kids in preschool!
ARMRA Colostrum™ | The Revival of Health
Love, loveee the chocolate shake!!! I have this for breakfast every morning and it is so yum! I add a half of banana in for some chocolate banana action! If you are looking for a delicious way to boost your GLP-1, these shakes are a must!!!
Supergut Prebiotic Shakes For Glp-1 Craving Control & Digestive ...
We add this to our coffee and drinks 3 times a day! It’s a GLP-1 booster and we don’t get through our day without it!!!
Supergut Glp-1 Booster For Craving Control & Digestive Health
A prebiotic bar high in fiber and protein, these are great for breakfast or a mid day snack!
Gut Healthy Prebiotic Bar - Supergut
Greens Supplements
Love these vitamin gummies! Packed with 60 clean ingredients, no sugar and taste delicious! We literally look forward to eating these everyday!
Daily Gummies - Comprehensive Nutrition - Grüns
We have been loving these greens! Helps with digestion and definitely more affordable than other green powders we’ve seen!
Kiala Greens
Women’s Health
We JUST started taking this but have seen so many good things and amazing results from people we know!!! Will report back after 30 days, but can say after only 5 days, we are seeing a change in our energy level which is a huge plus!!!
TrimFit – Yū - Beautiful Yu
For my fellow PCOS girlies, this is a daily supplement I take! Supports hormone balance, insulin function, and egg health!
Balance Inositol | Inositol Powder Drink Mix Supplement - Binto
We just started taking these after a friend recommended, always good to keep your lady parts in check!
O POSITIV: Vaginal Health
Workout Supplements
Love this protein powder! It tastes delicious, not chalky. 25g of whey protein isolate. Not as expensive as other brands!
Whey Protein Isolate | Sports Research
We love this protein powder when we need an extra boost of caffeine as well!
Shop All - Chike Nutrition
Creatine is something we have trying to be consistent with. So many benefits to creatine— helps with recovery, muscle endurance, building muscle as well as brain function
Sports Research Creatine Monohydrate 1.1LBS
Healthy energy drinks, clean ingredients with 150mg of caffeine derived from green tea leaves
GORGIE Sugar-Free Energy Drink Variety Pack
We LOVE these protein bars! They taste so good, like eating a candy bar and the ingredients are clean! 20g of protein!!
Protein Bar - Chocolate Dough - 12 Bars
Electrolytes we take every day. Contain 6 essential electrolytes, no sugar or calories. Tastes great and is affordable!
Ultima Replenisher Electrolyte Powder - Lemonade
Protein bar we like to keep on hand. All bars are high in protein and low in carbs and sugar. They taste good, we especially love the Smores one heated up!
Protein Bars - Quest Nutrition
Pre workout supplement minus the tingles and jitters! Naturally sourced caffeine plus electrolytes!
ON Amino Energy Powder, Watermelon Splash