Over the years, my Mom has cultivate and is still teaching me about the body and what it needs to keep it healthy and help with menstral pain - shout out to my Mother!! I now have minor pain durng my cycle and these vitamins are the reason!
Sections
2
Daily Vits
Menstral Health - Pain Management
Daily Vits
Our body need daily vitamins to keep our immune system in check!
Best All in one vitamin
Vitamin Supplements for Women
Can never go wrong with having vitamin C
Life Extension VITAMIN
Oregano will definitely build up your immune system and keep you safe from getting sick!
NOW Oregano Oil with Ginger & Fennel, 90 Softgels
Rich in iron, vitamin b and b12 - it’s even promotes a healthy pregnancy!
Here is another option for beef liver - I am partial to the Ancestral Supplement brand
Wholesome Wellness Grass Fed Beef Liver 180ct
Menstral Health - Pain Management
I now have minor pain durng my cycle and these vitamins are the reason!
Anti-inflammatory properties, relief from cramps, etc
Horbäach Ceylon Cinnamon Capsules 6000mg 150ct
Expensive BUT worth every penny - I notice a decrease of more pain, after taking these! The serving size is 6 but my go to serving size is 4. I do take these with my daily vitamins.
Beef Organ Supplement for Women - Hormone & Energy Support
Taste wonderful - cold or hot. Instant pain relief!
