Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Favorite wellness vitamins, supplements, & teas
Purple Star emoji 30 items
By
Press Ons & Locs profile picture
Press Ons & Locs
Over the years, my Mom has cultivate and is still teaching me about the body and what it needs to keep it healthy and help with menstral pain - shout out to my Mother!! I now have minor pain durng my cycle and these vitamins are the reason!
Sections
5
 
Daily Vits
 
T E A S
 
Cleansing
 
Sleep
 
Cold Sores

Daily Vits

Our body need daily vitamins to keep our immune system in check!
 
Press Ons & Locs profile picture
Best All in one vitamin
Vitamin Supplements for Women
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Can never go wrong with having vitamin C
Life Extension VITAMIN
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Oregano will definitely build up your immune system and keep you safe from getting sick!
NOW Oregano Oil with Ginger & Fennel, 90 Softgels
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Rich in iron, vitamin b and b12 - it’s even promotes a healthy pregnancy!
Ancestral Supplements Grass Fed Beef Liver 180 Caps
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Here is another option for beef liver - I am partial to the Ancestral Supplement brand
Wholesome Wellness Grass Fed Beef Liver 180ct
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Press Ons & Locs
Himalaya Organic Fenugreek 1,050 mg, 60 Vegan Capsules
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
The best body deodorant
Women's Body Deodorizing Chlorophyll Capsules
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
These are needed for us women - I’ve noticed a huge difference in my pain during my cycle.
Beef Organ Supplement for Women - Hormone & Energy Support
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
These where the first vitamins I took when I also noticed a changed in my cycle pain
Horbäach Ceylon Cinnamon Capsules 6000mg 150ct
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Put in coffee, smoothie, açaí bowls, etc. will help carve your appetite
Viva Naturals Organic MCT Oil 32oz, Keto
placeholderplaceholderplaceholder

T E A S

 
Press Ons & Locs profile picture
Inflammation eliminator
Elephantal Wellness Inflammation Herbal Tea
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Best for cramp pain - never felt better until after I have me a cup
Wild Bliss Organic Red Raspberry Leaf Tea 1.76oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Herbal tea for women’s health
Raw Herbs for Women Herbal Tea Blend
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Hibiscus is a great tea option just because it’s good
Frontier Co-op Organic Hibiscus Flowers 16oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Turmeric is great to help with inflammation
Gardenika Organic Flamma-tea Turmeric Ginger
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Need to be calm?
Luxmi Estates Ashwagandha Organic Tea 100g
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
A beautiful tea and can add honest/sugar to help with yaste
PICKNATURE Butterfly Pea Flower Tea Loose Leaf
placeholderplaceholderplaceholder

Cleansing

Our body needs a good cleanse plus it helps with being regular and less constipated
 
Press Ons & Locs profile picture
Works well, if hydrated you won’t feel stomach pain - I stick to taking 1 with psyllium husks, it’ll help your stool not be diarrhea like
Youth & Tonic 15 Day Colon & Gut Cleanse
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
We need fiber - it’s good to help with keeping you regular - but drink plenty of water to see it through
NOW Foods Psyllium Husk Caps 700 mg, 360 Veg
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Love the outcome of the powder more than the pills. Have to drink fast or it’ll it thick and drunk with juice or anything other than water
NOW Foods Psyllium Husk Powder 12oz
placeholderplaceholderplaceholder

Sleep

Sometime, we need the extra push to help us sleep. These will help ca you down into a good sleep
 
Press Ons & Locs profile picture
Helps calms you down and helps you rest, add the other recs as well
NaturesPlus KalmAssure Magnesium Glycinate 90 Caps
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Rub on your liver with or without a covering. Also take magnesium and spray magnesium spray on your feet
HERITAGE STORE Organic Castor Oil 16oz Glass
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Most affordable
NOW Foods Magnesium Topical Spray, 8 Fl Oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Love Seven Minerals brand
Seven Minerals Pure Magnesium Oil Spray 12oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
2 n 1 , use for pain and to help you sleep
Seven Minerals Magnesium Cream for Pain & Sleep 8 fl oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Rub yourself down with this lotion
Ancient Minerals Magnesium Lotion Ultra 5oz
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Take with the magnesium - talk to your doctor first though
NOW Sunflower Lecithin 1200mg, 200 Softgels
placeholderplaceholderplaceholder

Cold Sores

Things to help heal at home or ask your dentist if they can laser it off 😉
 
Press Ons & Locs profile picture
I’ve had cold sores all my life and I used these for the first time and it healed my sore faster than I could imagine!
Mederma Cold Sore Discreet Healing Patch, 12 Hour Protection, 15 Count
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
Good stuff - expensive but good
Abreva Docosanol 10 Percent Cold Sore and Fever Blister Treatment Cream Tube, 2G
placeholderplaceholderplaceholder
 
Press Ons & Locs profile picture
When I have a cold sores, I tend to not take of my lips, but this helps keep your lips moisturized
Aquaphor Healing Ointment Skin Protectant for Dry, Cracked, Irritated Skin, Travel Size, 1.75 oz HSA/FSA Eligible - Walmart.com
placeholderplaceholderplaceholder