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Spoonie Rescue Tools

Gear emoji 13 items
These items are things that I rely on all the time - They are part of my rescue pack that are with me at all times!
 
Jessie Myers profile picture
I always have these with me - they last a long time, definitely up to 8 hours. They provide instant relief and can stick literally anywhere. Favorite. Gotta have it.
Salonpas® Pain Relieving Patch
 
Jessie Myers profile picture
If you struggle in the heat like I do, this is a must have. I used one of these while I was out in Arizona a few years ago and it saved me. Just dampen it with cool water, stick it in a ziplock baggy, and off you go! Great to help with recovery from ...
Frogg Toggs® Chilly Pad® Cooling Towel
 
Jessie Myers profile picture
When I have an episode and I need to recover quickly, this is the first thing I go for. The electrolytes immediately kick in and help me feel better within a few minutes. Definitely worth having on hand at all times!
Liquid I.V.
 
Jessie Myers profile picture
OMG - This thing has saved my butt, literally. I have tried a few cushions, but this one is my favorite. The support is great for my lower back and I can stay seated comfortably for much longer than usual.
CushZone Memory Foam Seat Cushion - XL Sciatica Support
 
Jessie Myers profile picture
I had a cane with a stability bottom, but quickly realized it was too heavy and made my elbows ache. I opted for a much lighter, collapsable cane, but it did not have a stable bottom. I popped this bad boy on and BAM - everything I need. Love this th...
Heavy Duty Rubber Cane Tip, 6 Feet, 3/4 inch
 
Jessie Myers profile picture
Lightweight, affordbable, adorable. What else can a girl ask for?
CLOKTA Folding Cane, 5-Level Adjustable Height
 
Jessie Myers profile picture
Sometimes I really struggle to eat real food - and that is a problem. I have tried several protein shakes and powders over the years and this one is my favorite. It recommends 2 scoops, but I usually do just 1 with almond milk. Delicious.
TrueFit Gut Healthy Protein Powder, Grass-Fed Whey
 
Jessie Myers profile picture
My eye bags and dark circles are pretty bad, especially after not sleeping well or just not feeling my best. I love these - just pop them on for 15 minutes or so and your eyes are transformed. Small individual packets are easy to take everywhere!!
UNDER EYE PATCHES - For tired, puffy eyes
 
Jessie Myers profile picture
Sometimes I hate bras. Despise them. Having sensory issues blows, and bras blow. These, however, are lovely. Super soft and smooth material, zero wires or tags. The support is decent, and I'm a bustier lady!
Super comfy bra
 
Jessie Myers profile picture
I wear these almost every night. They are very comfortable and the speaker sound is great. My husband is a TV watcher, so these have been a game changer for me when I'm ready to sleep!
MUSICOZY Bluetooth 5.4 Sleep Headphones
 
Jessie Myers profile picture
Keeping track of appointments, doctors contact information, symptoms, medications, blah blah blahhhh is A LOT. This medical journal makes it a lot easier. Love it, and has lots of cute stickers!
Clever Fox Medical Planner Daily 3-Month
 
Jessie Myers profile picture
Cute & compact, perfect for on-the-go meds. Also works well to hold jewelry in a pinch!
Holii Travel Pill Organizer, 8 Compartments, Khaki
 
Jessie Myers profile picture
LOVVEEEEE THISSS. Attach anywhere. Literally. Wheelchair. Walker. Cane. Table leg. Gotta have it wherever I go
Accmor 2-in-1 Walker & Wheelchair Cup Holder