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Compact Home Gym Essentials

Purple Star emoji 15 items
home gym list for small spaces—perfect for apartments or rooms with limited space. All items are compact, multi-functional, and easy to store.
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Simple version of Home Gym

 
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Use 1/4" (6mm) or Thicker yoga mats floor exercises.
High-Quality Performance Yoga Mats
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Medium density roller has balanced pressure for general use—good for most people.
Medium Density Foam Rollers
 
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Go for a compact, quick-adjusting pair (5–52.5 lbs)
Adjustable Dumbbells set
 
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Tube Bands with Handles are best for full-body workouts
Resistance Bands With Handle
 
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Adjustable Parallel Bars are used for dips, L-sits and Bodyweight rows
Dip Stations
 
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Pick one or two fixed weights kettlebells in your most-used range
Kettlebell Kings | Kettlebells That Feel Great In Your Hands
 
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get a Door Anchor to turn any door into a secure anchor point for TXR
TRX® Suspension Training | Suspension Weight Training
 
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Choose Backrest with at least 7 positions from flat to 90° incline
Foldable Weight Bench
 
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Having fun while boxing, turn boxing into a game
Boxing Machine
 
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A cardio powerhouse that improves endurance and coordination—stash it in a drawer or hang it on a hook.
Jump Ropes : Boxing & Kickboxing
 
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These palm-sized discs amplify core and leg workouts on hardwood or carpet, adding challenge to lunges or planks.
Fitness Sliders
 
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A space-saving powerhouse for serious lifters, this rack folds flat against a wall or tucks into a closet when not in use
Folding Squat Rack
 
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A simple yet brutal core-builder that rolls into a corner or drawer, challenging stability and strength.
Ab Wheel
 
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A quiet, under-desk elliptical for low-impact cardio while working or watching TV; stores easily under furniture.
Schwinn Exercise Bikes - Uprights, Recumbents
 
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lightweight for functional training (carries, throws) or heavy for lifts
Speed Weight Vest + Adjustable Sand Plates