Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Things I Got for Her During That Week

Purple Star emoji 20 items
Every month hits a little different, sometimes it’s cramps, sometimes it’s low energy, sometimes it’s just wanting to be left alone. So instead of letting her “just deal with it,” I paid attention to the small things that actually make those days eas...
 
Chris Mathu profile picture
I got these for her on a day when cramps were really hitting. They warm up gently and last for hours. It’s simple, but it helps her relax without having to stay glued to a heating pad.
Rael Heating Patch for Menstrual Cramps
 
Chris Mathu profile picture
On low-energy days, mornings feel heavier. This wakes her up gently instead of shocking her awake — it just makes hard mornings softer.
Hatch Restore 2 Sunrise Alarm Clock
 
Chris Mathu profile picture
This is more about comfort than anything. Warm, soft, and calming. On harder days, small cozy things make a difference.
Warmies Microwaveable Plush Heating Stuffed Animal
 
Chris Mathu profile picture
She switched to these when she wanted something that felt a little more gentle. They’re comfortable, breathable, and just feel better than the standard ones she used before.
The Honey Pot Company Herbal-Infused Pads
 
Chris Mathu profile picture
On tougher days, I make this for her in the evening. It’s warm, calming, and feels like a small moment to slow down when everything feels heavy. Sometimes it’s the little rituals that help the most.
Pink Stork Organic Period Tea
 
Chris Mathu profile picture
this is something I mix for her in the evening. It’s calming, warm, and helps her unwind when everything feels tense. It’s more about comfort than quick fixes.
Moon Juice Magnesi-Om Magnesium Powder
 
Chris Mathu profile picture
She wanted something more sustainable and low-maintenance. After the learning curve, it just became easier and less stressful than constantly restocking products.
Aisle Reusable Menstrual Cup
 
Chris Mathu profile picture
On days when she just wants to be comfortable, soft pajamas make a bigger difference than people think. It’s the kind of small thing that says, “rest, you don’t have to push today.”
Gisele Tencel Modal Pajamas | Softest PJ Sets for Women
 
Chris Mathu profile picture
Sometimes the best thing on harder days is proper rest. A soft sleep mask makes it easier to shut everything out and just relax without distractions.
Lunya Washable Silk Sleep Mask
 
Chris Mathu profile picture
A warm bath can change the whole mood. This just adds that extra calm layer, nothing dramatic, just a way to slow down and feel taken care of.
Bath Soaks | Dead Sea Bath Salts - Maude
 
Chris Mathu profile picture
On days when she doesn’t feel like doing much, warm slippers just make being at home more comfortable. It’s one of those small upgrades that feels thoughtful.
Scuffette II Slipper for Women
 
Chris Mathu profile picture
Some days are heavier mentally. Having a simple place to write things down helps clear the noise a bit. It’s quiet support, not pressure
Five Minute Journal
 
Chris Mathu profile picture
Some days just feel heavier. A weighted blanket gives that grounding, secure feeling that helps her fully relax instead of just pretending she’s okay.
Bearaby Cotton Napper Weighted Blanket
 
Chris Mathu profile picture
It’s simple, but soft hands and a comforting scent can lift the mood a little. Small care details matter more on hard days.
L’Occitane Shea Butter Hand Cream
 
Chris Mathu profile picture
I got this for her because her cramps get really bad and she still has to move around during the day. She told me it feels like a portable heating pad and it makes those first two days way more manageable.
ThermaCare Menstrual HeatWraps
 
Chris Mathu profile picture
On slow days, comfort matters. A soft robe just makes staying in feel intentional instead of lazy.
Brooklinen Super-Plush Robe
 
Chris Mathu profile picture
Sometimes changing the atmosphere changes the mood. A soft scent in the room can make hard days feel a little less heavy.
Vitruvi Stone Essential Oil Diffuser
 
Chris Mathu profile picture
On days when comfort is everything, soft fabrics matter. Something that feels light and breathable just makes staying in feel better.
Skims Soft Lounge Long Slip Dress
 
Chris Mathu profile picture
It’s a small thing, but a good scent can shift the mood. This feels calming and grounding, especially on slower days.
Aesop Resurrection Aromatique Hand Balm
 
Chris Mathu profile picture
When everything feels tense, a quiet bath can help reset the mood. This just adds a calm, subtle layer to that moment.
Herbivore Calm Soaking Salts