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Self-Care Sunday Essentials: 20 Must-Have Products for Your Weekly Wellness Ritual

Purple Star emoji 20 items
Transform your Sundays into a sacred sanctuary of self-care with these carefully curated wellness essentials. With 82% of people now prioritizing self-care and the wellness industry booming, creating your perfect Sunday ritual has never been more imp...
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Bath & Body Ritual Essentials

 
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Perfect for muscle relaxation and stress relief
Dr Teal's Epsom Salt Soak Lavender 3 lbs
 
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Creates spa-like ambiance instantly! Bath and Body Works' candles have a long burn time (45+ hours) with aromatherapy benefits for mental clarity
3-Wick Candles
 
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Intensive moisturizing for silky-smooth skin. It is rich, non-greasy formula with energizing citrus scent for post-bath glow
Satsuma Body Butter
 
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Brightening and hydrating powerhouse
Vitamin C & Hyaluronic Acid Serums
 
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The roller not only relaxes you but also improves circulation and enhances product absorption
BAIMEI IcyMe Jade Roller & Gua Sha Set
 
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A quick fix for screen fatigue and aging concerns! And so relaxing!
Eye Masks
 
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Retinol is the magix ingredient that offers professional-grade skincare that works while you sleep. Pick the one from a brand you like.
Night Creams With Retinol
 
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Cryotherapy for instant skin tightening! Icy cold temperatures contract skin, reduce redness and puffiness, improve appearance
Ice Roller - Amazon.ca

Comfort & Cozy Essentials

 
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Why it's essential: Blocks light without makeup smudging
Silk Eye Mask - Etsy Canada
 
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Comfort clothes that make you feel put-together are absolute essentials for relaxation
Organic Cotton Lounge Set - Etsy Canada
 
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Why it's trending: Salon treatments at home save money and time
Heated Foot Spa - Amazon.ca

Mindfulness & Meditation Corner

 
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Aromatherapy for instant mood enhancement! It creates calming atmosphere while supporting respiratory wellness.
Essential Oils Diffuser Set
 
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Sound therapy for deeper meditation states. Creates resonant tones that reduce anxiety and increase spiritual well-being - scientifically proven to lower tension and depression.
Authentic Tibetan Singing Bowl Set – Meditation
 
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Have an attitude of gratitude and watch it change your life!
Gratitude Journal
 
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Why it's perfect: Combines mindfulness with daily hygiene routine
Shower Melts - Etsy Canada

Mind Nourishment

 
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You will not realize the healing power of coloring until you have tried it yourself! Bring back the child in you and color away!
Colouring Books for Grown-Ups
 
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Get a portable creativity for artistic expression. Paint like no one's watching!
XL Set - 43 Watercolor + Pencils + Sketchbook + Brushes - Etsy
 
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Brain training disguised as relaxation! Why it's effective: Engaging mental activity without screen time or stress
Mindfulness Word Search: Parragon Books
 
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Inspirational reading for emotional connection. Why it resonates: Short, digestible content perfect for Sunday reflection
Best Poetry Books | Indigo
 
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Puzzles can be oddly relaxing! Why it works: Repetitive action calms anxiety while providing sense of accomplishment
Jigsaw Puzzles for Adults - Etsy Canada