Here is a list of all my helpful and useful items I use in my daily life. I suffer from POTS, so some of these things are what help me live my daily life.
Sections
2
Every day things!
Vitamins & Supplements
Every day things!
These are the vitamins and supplements i use on the daily!
I love these single serve packets. I carry them in my purse all summer. Just add to a bottle of water and you're good to go
I absolutely love this app. I used to get panic attacks due to an undiagnosed medical issue. When I would feel like it might happen, I would open this app, and do a 20 minute meditation session. Especially helpful at night, when trying to fall asleep...
The Balance App
Yoga is a great way to exercise your mind and body.
Yoga With Adriene
The cutest little gym bag. comes in so many colors! I love this green though.
Everyday Mini Gym Bag
how easy is it to get your steps in with this bad boy??
WalkingPad C1 Foldable Treadmill, 0.5-4mph
I carry these in my purse! They come in so many flavors, too!
If you struggle to get in enough vegetables, you need to add this to your daily routine!
Zena Organic Super Greens Powder, 45 Packets
Add this to your iced coffee for an extra protein boost!
Premier 30g Protein PLUS Energy and Immune Support Shakes, Caramel, 11 fl oz, 18-pack
because.. YUM
Premier 30g Protein PLUS Energy and Immune Support Shakes, Chocolate Peanut Butter, 11 fl oz, 18-pack
This is one of the best apps I have found to track progress, or just track your meals.
MyFitnessPal
Who doesn't love a nice relaxing foot massage?!?!
Nekteck Shiatsu Foot Massager with Heat
The best coffee concentrate! especially for iced coffee
Original Coffee Concentrate
These are seriously amazing!!!
So yummy, so many flavours, mix and match, build your own bundle!
Plus save 10% on your order!
The Loaded Teashop
Magic Scoop is the answer to a better and simpler path to feeling your best every single day. Magic Scoop offers a unique blend of 75 high-quality ingredients, including vitamins, minerals, probiotics, superfoods, and more. It supports overall health, provides energy without the crash, aids digestion, and contributes to immune function. The c...
Magic Scoop | Daily Nutritional Greens with 75+ Ingredients
straight from the source! 9 essential minerals, 13 vitamins, natural omega 3 fatty acids. no hormones, gluten free, grass fed.
Primal Queen - Beef Organ Superfoods
Vitamins & Supplements
Amazing tasting gummies to help with your cognition!
matcha mind - Cognitive Gummies
All the "Biotics" you need! super easy chewable gummies!!
Goli® Probiotic+ Gummies
There are so many benefits to adding Ashwaghanda to your daily routine!
Reduce Stress, Promote Relaxation, Helps with sleep, and SOOO much more!
Goli® Ashwagandha Gummies
i add this to my coffee daily. unflavored, so you don't even know it's there.
I LOVE Primal Queen supplements. So many benefits to fuelling our bodies properly. Shop through my link, and get 25% off your first order!!
Primal Queen
If you're ready to get healthy, Goddess Creatine Bites! They’re delicious watermelon-flavored gummies packed with Creapure®, the most pure and effective form of creatine on the planet
Primal Queen Goddess Creatine Bites
The best alternative to melatonin and sleeping pills that helps you fall asleep, stay asleep, and wake up feeling refreshed!
Your New Nightly Ritual
adding peptides and collagen is one of the most important things in your road to a healthier lifestyle.
Collagen Peptides and MCT Oil Powder | BUBS Naturals
natural sleep aid!
Natural Sleep Supplement Without Melatonin | Sleepy Vibes
great lineup of supplements for daily use!
Beam | Science-backed wellness products
Magic Scoop offers a unique blend of 75 high-quality ingredients, including vitamins, minerals, probiotics, superfoods, and more. It supports overall health, provides energy without the crash, aids digestion, and contributes to immune function. The c...
Magic Scoop | Daily Nutritional Greens with 75+ Ingredients
