Honestly I thought this was written about me, and for me.. What a find! All the Habits and Behaviours that I recognise and have questioned in myself - Explained in Print and Audiobook - Highly Highly Recommended
The Mountain Is You: Transforming Self-Sabotage
Knowing that some of my personality traits and anxieties are linked to trauma as a child is very freeing. Understanding why I have the trauma so deeply imbedded is freeing. But the most outstanding learning was in the effect and reaction of my own ch...
What Happened to You?: Conversations on Trauma ...
