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The Midlife Workout Outfit Guide for the Wife Who’s Already Feeling Hot — Might as Well Look Hot Too!
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items Let’s face it: Midlife is absolutely the best time to focus on your health and fitness. You’re wiser, stronger, and finally embracing the fact that you deserve to feel and look your best — hot flashes and all. Sure, you might be literally on fire som...
My go-to move: Crew Neck Nike Sweaters. They're comfy but they're also sexy.
Women's Sweatshirts & Hoodies. Nike.com
The most versatile pants. After years of putting everyone else first — from the school drop-offs to the endless laundry piles — it’s finally your turn. These leggings are made for women who are ready to get back in the game and feel good doing it. Wh...
Women's Workout Pants - Lululemon
Nike tees… Just Do It! Because If You’re Sweating, It Might As Well Be in Style.
Womens Tops & T-Shirts - Nike
Nike Air Force One sneakers will keep you stylish and comfortable while you work up a sweat. These shoes are perfect for any fitness routine and can be worn from the gym to the grocery store without skipping a beat. Style Tip: Whether you’re hitting ...
White Running Shoes. Nike.com
Wunder Under Pants: You’ll wonder how you ever lived without them. These leggings are the ultimate in versatility — perfect for everything from yoga to brunch without missing a beat. Built for movement, they’ll stay in place whether you're stretching...
Women's Wunder Under Leggings - Lululemon
Stay Hydrated, Ladies! Hot flashes are real, and staying hydrated is the ultimate antidote. The Back to Life Sport Bottle is perfect for keeping your fluids up — whether you’re powering through a workout or battling the indoor sauna that is your livi...
Back To Life Sport Bottle 24oz
Build that Muscle Ladies. It's the only Fountain of Youth you need.
Training Gloves & Mittens - Lululemon
If you’re working out, music is everything. And nothing beats Apple AirPods for seamless connectivity and sound quality. Block out the world, focus on your beats, and scuplt that body. Whether you’re listening to your favorite workout playlist, a cal...
AirPods - Apple
White Crew Socks. You can wear them for a full-on gym session, a casual walk. They're the go-to for comfort without the ankle-roll drama, and they'll keep your feet cool and comfortable while you’re working through those intense moments of internal h...
White Socks. Nike.com
I don’t know about you, but as a woman in my forties, I’m over the whole bra situation. Seriously, the less restriction around my rib cage, the better. That’s why I’m all about the Align Tank Top with its built-in bra. It still gives the girls the su...
lululemon Align™ Tank Top *Light Support, A/B Cup
This cropped jacket is the secret weapon you never knew you needed to feel like a total badass — whether you're crushing it in the gym or just crushing it at life (looking cute while you do it, of course). The Nulu fabric is buttery soft, stretchy, a...
Define Jacket *Luon | Women's Hoodies & Sweatshirts - Lululemon
Always my fave. I have in white and pink/nude.
Womens Air Force 1 Shoes. Nike.com