All of these are supplements I, as a chronically ill person with multiple disabilities, use to help keep my symptoms in check. If one catches your eye and you think it would help you, do your own research and be safe! Everyone’s body is different
Sections
3
Mood
Morning nutrition boost
Nightly add ins
Mood
Do not take if pregnant or on SSRI’s !!
Nature's Way St. John’s Wort Herb 700mg, 180 Caps
I need to chill, I really do- this helps!
Futurebiotics Chill Pill + Ashwagandha 120 Tabs
Tastes great too
OLLY Goodbye Stress Gummy with GABA & L-Theanine
Everyone needs a multi!!
Olly
Morning nutrition boost
Perfect for if I feel myself getting sick, it always helps me feel better and stave off future sickness!
Nature Made Extra Strength Vitamin C 1000 mg, 100 Tablets
A multi a day keeps the ailments away
NATURELO Bariatric Multivitamin with Iron - 60 Veggie Capsules (2 Pack)
I use this when I can afford it as an extra boost!
Bloom Nutrition
Good for skin, joints, what’s not to love? My joints certainly need love.
Bulletproof Unflavored Collagen Peptides, 42.3oz
I had pneumonia lung (rhonchi) and this really helped
BetterLungs Mullein Leaf Extract - Lung Health
Nightly add ins
I love drinking this with my meditations before bed, it always makes me feel like I’m breathing deeper.
