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The Complete New Year Workout Shopping List for Beginners

Purple Star emoji 78 items
Ultimate New Year Fitness Starter Kit: Essential Gear and Tools for Workout Resolutions
Sections
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Workout Clothing and Apparel

Breathable, Moisture-Wicking Clothing

 
Amazon Essentials High-Rise Workout Leggings
 
THE GYM PEOPLE High Waist Yoga Pants with Pockets
 
YOUNGCHARM 4 Pack High Waist Leggings
 
Real Essentials Women's V-Neck Active T-Shirt
 
SINOPHANT High Waisted Yoga Leggings
 
Womens High Waisted Running Shorts with Pockets
 
BMJL Women's High Waisted Running Shorts
 
Trendy Queen Plus Size Workout T Shirts
 
HLXFHB Women's Workout Tank Tops Racerback
 
icyzone Women's Open Back High Neck Tank
 
THE GYM PEOPLE Women's Lightweight Joggers
 
AUROLA Women's Seamless Scrunch Workout Shorts
 
BAOMOSI Women's High Impact Sports Bra
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Padded Crisscross Back Sports Bra Tank Top
 
RUNNING GIRL High Impact Sports Bra Racerback
 
Evercute Padded Medium Support Sports Bra
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TIOSEBON Women's Slip On Walking Sneakers
 
INZCOU Lightweight Non-Slip Running Shoes
 
Skechers Women's Go Walk 5-True Sneaker
 
Under Armour Women's Charged Assert 9 Running Shoe
 
CS CELERSPORT 6 Pairs Ankle Running Socks
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CWVLC Unisex Cushioned Compression Ankle Socks
 
BERING Women's Athletic Ankle Running Socks
 
Lapulas Athletic Low Cut Running Socks 6Pairs

Fitness Equipment for Home Workouts

Budget friendly items to have at home

 
Amazon Basics 1/2" Extra Thick Yoga Mat
 
Gaiam Essentials Thick Yoga Mat with Carrier
 
Gaiam 6mm Reversible Yoga Mat - Extra Thick
 
FEIERDUN Adjustable Dumbbells 20-90lbs Set
 
Core Fitness Adjustable Dumbbell Set
 
Bowflex SelectTech 552 Adjustable Dumbbells
 
Amazon Basics 38 lb Adjustable Dumbbell Set
 
FEIERDUN Adjustable Dumbbells 20-90lbs Set
 
Sportneer Adjustable Dumbbells Set 5 lb
 
CFX Resistance Bands Set for HIPS & Glutes
 
Resistance Bands Set for Exercise & Therapy
 
Fit Simplify Resistance Loop Bands Set of 5
 
VEICK Resistance Bands with Handles for Fitness
 
Adjustable Speed Jump Rope with Foam Handles
 
WOD Nation Adjustable Speed Jump Rope
 
Redify Adjustable Jump Rope for Fitness
 
DEGOL Adjustable Speed Jump Rope with Foam
 
Amazon Basics Cast Iron Kettlebell
 
Yes4All 5-65lbs Vinyl Coated Kettlebells

Fitness Accessories for Comfort and Support

Post recovery is just as important 

 
Amazon Basics High Density Foam Roller
 
321 STRONG Foam Roller - Medium Density
 
Amazon Basics High Density Foam Roller
 
Insulated & Stainless Steel Water Bottles - Hydro Flask
 
IRON °FLASK 24 Oz Vacuum Insulated Canteen
 
CIVAGO 32 oz Insulated Water Bottle, Black
 
Simple Modern 32oz Water Bottle - Almond Birch
 
ATERCEL Workout Gloves for Weight Lifting
 
ihuan Weight Lifting Gym Workout Gloves
 
Rainleaf Microfiber Travel & Gym Towel
 
Acteon Quick Dry Gym Towel - Silver ION

Wearable Fitness Technology

Easy ways to track your fitness goals 

 
Oura Ring 4 - Silver - Size 8 - Smart Ring
 
Smart Watch HD Touch Screen Fitness Tracker
 
Smart Watch Fitness Tracker Heart Rate Monitor
 
WHOOP 4.0 with 12 Month Subscription
 
Zacurate Pro Series 500DL Pulse Oximeter
 
KardiaMobile 1-Lead EKG Monitor - Detects AFib
 
Garmin 010-12883-00 HRM-Dual Heart Rate Monitor
 
bmani Wireless Earbuds with LED Display
 
PocBuds Wireless Earbuds 80hrs Playtime
 
JLab Go Sport+ Wireless Workout Earbuds

Healthy Food and Nutrition Essentials

PROTEIN PROTEIN PROTEIN

 
GHOST Whey Protein, Chips Ahoy - 2LB
 
Ka’Chava All-In-One Nutrition Shake, 2lb
 
Orgain Organic Vegan Protein Powder, Chocolate
 
ALOHA Organic Protein Bars Peanut Butter 12 Pack
 
Chomps Grass-Fed Original Beef Jerky 10-Pack
 
ONE Protein Bars Maple Glazed Doughnut 12ct
 
Ez Prepa 20 Pack 32oz Meal Prep Containers
 
WGCC 50 Pack Meal Prep Containers, 24 oz
 
Rubbermaid Brilliance BPA Free Storage Containers

Motivation and Tracking Tools

Writing it out makes it more real! 

 
Hardcover Fitness Journal Workout Planner A5
 
Habit Nest Weightlifting Gym Buddy Journal
 
Fitness Planner A5 Workout Log Book
 
Undated Weekly Planner Notepad & Habit Tracker
 
Rocketbook Fusion Reusable Planner, Gray