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As a healthcare practitioner, what do I use?? Here's my list!
13
items This curated list brings together the everyday wellness tools I personally rely on as a healthcare practitioner. Each item is something I’ve used, loved, and seen make a real difference — whether it’s supporting heart health, easing aches and pains, ...
Sections
4
Supplements
Aches and pains
Daily Care
Pet solutions
Supplements
Hows your heart health?? I've been using these for the last year for better heart health. Very good experience with all of the Lunakai products. These gummies offer an easy way to boost nitric oxide, improve circulation, and support heart health. The...
Lunakai USA Beet Root Gummies 7-Antioxidants
These are GREAT!!! Lunakai Fruit & Veggie Caps deliver a concentrated blend of red, green, and blue superfoods to help fill daily nutritional gaps, support digestion, and strengthen immune wellness. Packed with natural antioxidants and plant‑based nutrients, they ...
Lunakai USA Fruits & Veggies Supplement 180ct
Diabetic? These help with that! Berberine Gummies support metabolism, appetite control, and blood sugar balance. They combine berberine with Ceylon cinnamon, chromium, milk thistle, and turmeric to activate AMPK, promote metabolic health, and offer a vegan, sugar‑free option that’s...
Berberine Gummies 1500mg + Ceylon Cinnamon, 60 Ct
These keep me awake and going all day without a mid day slump or any anxious jittery feeling in the morning. ShroomZoom mushroom gummies bring a little magic to your daily wellness ritual. Packed with functional fungi and crafted for clarity, calm, and sustained energy, they make feeling good taste good. Each gummy delivers a smooth, steady lift—no jitters...
15in1 Mushroom Gummies with Lion's Mane & More
Aches and pains
This is my Go-To for aches, pains, and bruises!! Arnicare Arthritis Cream delivers fast‑absorbing, fragrance‑free relief for stiff, sore joints and muscles. Powered by Arnica and devil’s claw, it helps ease minor arthritis pain without menthol or camphor, making it gentle on skin and ideal for kne...
Boiron Arnicare Arthritis Cream Pump 4.2 oz
This is my TOP recommendation for a roll on or cream that helps quickly with joint pain and bruising. Plant based anti-inflammatory effects. A fast‑absorbing, non‑greasy roll‑on designed for daily relief of sore joints, tight muscles, and everyday aches. Penetrex combines arnica, MSM, and vitamin B6 to help calm inflammation, ease discomfort, and support recovery without strong odors or m...
Penetrex Joint & Muscle Care Roll-on 3 Oz
Sick? This is my go to for feeling better fast!
Alka-Seltzer Cold & Flu + Congestion, 48 Ct
Daily Care
Great Cinnamon flavor… I don't know about you, but I get tired of mint flavor day after day. This is a great change up and it actually can help remineralize your teeth.
Davids Nano Hydroxyapatite Toothpaste Cinnamon 4oz
Flewd helps me get through the week, Just 15 minutes can make a difference. There are multiple formulas to help different issues, my personal favorite is AcheEraser. It gets me back to myself after a long day. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Flewd soaks are cosmetic bath products.
Flewd Stresscare
I put a couple drops of some Essential Oils on my Wool Dryer Balls and laundry comes out smelling great every time.
REVIVE
My grands have terrible eczema and itchiness during the summer and, well, we just cant keep them out of the grass! This has been a great solution! Only 4 ingredients!!! Not greasy or sticky, and it calms the itch and soothes the redness and dry patches. Starwise Beef Tallow Balm is a whipped, grass‑fed moisturizer that deeply nourishes dry or sensitive skin. Blended with raw honey, jojoba oil, and shea butter, it restores softness, supports the skin barrier, and absorbs cleanly — a simple, natural ...
Starwise 100% Grass-Fed Beef Tallow Balm 4oz
THIS… This is the only product I use on my face, not oily or greasy and it's much more reasonable than most other facial moisturizers. It has helped soften wrinkles around my eyes and lips. I get asked frequently what the secret is.. well, here ya go... This Methylene Blue Cream is a gentle, antioxidant‑rich moisturizer designed to support skin repair and calm irritation. The blend of grass‑fed tallow, manuka honey, jojoba oil, and vitamin E helps nourish dry or stressed skin while methylene blue ad...
Ficeco Copper Peptide Tallow & Honey Balm
Pet solutions
These washable pee pads are a game‑changer for pet parents — super absorbent, fully leak‑proof, and designed to stay put with a non‑slip backing. They wash beautifully, dry quickly, and hold up for 500+ washes, making them a smart, budget‑friendly up... Also perfect for placing in front of litter boxes, for those little fuzzy kids who may miss the box..
PUPIBOO Washable Pee Pads 2 Pack 24x72