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Vegan meal prep for busy folks
14 items
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Recycled Spirit
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Vegan groceries
Lunch boxes
Vegan groceries
Economic quinoa rather than the boxes suggested by folks who work at the store ;>
President's Choice Quinoa - 1.8 kg
For some quick protein
PC Organics Black Beans - 398 ml
Extra firm tofu is better for roasting
Sunrise Extra Firm Tofu | Near Me
Edamame mixed veggies for added protein
President's Choice Vegetable Medley - 340 g
I am picky with my soy sauce and like this better
San J Tamari Soy Sauce - 592 ml
Must have chilli flakes
No Name Crushed Red Pepper - 60 g
himalayan pink salt is better than regular salt
President's Choice Himalayan Pink Rock Salts - 390 g
I always add a spoon of corriander powder to everything I cook
Buy deep-coriander-powder-400-g
A spoon of red chilli powder is a must
Indian Spice Deep Chili Powder Red 7oz
Perfect for this season!
No Name Black Peppercorns - 125 g
Olkive oil to roast the veggeis and tofu
PC Organics Organic Extra Virgin Olive Oil - 500 ml
I need onions in everything I cook
Onions - Shop for Potatos & Onions Products Online
Bell pepper for nutrition
Bell Pepper - Products for Sale
Lunch boxes
Microwavable glass lunch boxes perfect for meal prep
DAS TRUST 3 Pack Glass Meal Prep Containers