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Vegan Crap I Rely on heavily

Purple Star emoji 12 items
Having these in my life have made veganism not only easier, not only better, but also FRICKIN SICK. Is veganism a bit more work and planning than being able to scarf down croissanwiches for every meal? Yes. But does that mean it has to suck? If it do...
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“What do you even eat?”

 
Mark Ludas CPT PN-NC1 profile picture
Been making my own seitan for over ten years. Here's what with. Find my recipe video on my youtube channel: “the best and easiest seitan” 179k views
Vital Wheat Gluten | Bob's Red Mill Natural Foods
 
Mark Ludas CPT PN-NC1 profile picture
useful for making seitan and as an AMAZING breading-type coating for various things including seitan and tofu. Also amazing just by slamming back a tablespoon or so on its own.
Nutritional Yeast Flakes - Vegan Nutrition
 
Mark Ludas CPT PN-NC1 profile picture
More or less the greatest vegan yogurt there is. Very hard to find, though; it was gone for about 4 years after COVID. But now it's back at Whole Foods. The other one I like is Forager Greek Style (also listed)
Plain Oatmilk Skyr | Icelandic Yogurt
 
Mark Ludas CPT PN-NC1 profile picture
Only slightly easier to find than Icelandic Provisions but holy f*ck is it good.
Unsweetened Plain Greek Style Yogurt
 
Mark Ludas CPT PN-NC1 profile picture
USE CODE “MARK74117” for 10% OFF. I use True Nutrition's custom protein blends. I use a blend of 45% pea protein, 35% rice protein, 15% soy protein and 5% hemp protein. Per 34g scoop, there are 27g of protein. F*CK YEAH

For protein powders, it's tricky as a vegan because of two main reasons: a) powders lack a blend of protein sources (leading to wackass amino acid profiles), b) they often taste weird and crappy, and c) a lot of vegan powders add “greens blends” and ...
True Nutrition
 
Mark Ludas CPT PN-NC1 profile picture
This is the REAL Field Roast hotdog. The “ballpark” one is BS. This one is 5000x better.
Classic Smoked | Field Roast
 
Mark Ludas CPT PN-NC1 profile picture
The best and easiest-to-find vegan protein bar, as long as you're not trying to cut down on calories. This one is in the 350+ range, hence it is closer to a small meal bar than a true protein bar. I also like Nu-Go protein bars.
Builders Protein Bars - Clif Bar
 
Mark Ludas CPT PN-NC1 profile picture
Top-notch, excellent, and amazing. But once again, don't assume because it is “vegan” and a “protein bar” that you can eat five of them and not put on unwanted weight.
NuGo Nutrition: Nutrition Bars | Protein Bar | Real Snacks
 
Mark Ludas CPT PN-NC1 profile picture
For pure value, you can't touch this shit. ONE-POUND blocks. where can you even buy those anymore? 14 ounces is what you see most of the time these days. IT SUCKS. But Kirkland keeps the dream alive.
this link might be limited to you if you don't have a Costco membership.
Costco Same-Day

Vegan-Friendly Clothing, Shoes, and Accessories

 
Mark Ludas CPT PN-NC1 profile picture
I used it for 6 years. I'm a bifold wallet kinda guy. Now I have a hemp wallet (reco'd elsewhere in this list). But the Corkor developed a nice patina and kept its shape and toughness. Would definitely buy again.
All Wallets | Wallets made from Vegan Cork - Corkor
 
Mark Ludas CPT PN-NC1 profile picture
I got this when I got the 8000kicks Modular backpack (which is pretty ill). I have to say, I was relieved when the little weed emblem fell off, as I do not smoketh the funny stuff and I don't want mothafucks I'm laying mad bills on to get the wrong i...
Stealth Hemp Wallet | 8000Kicks
 
Mark Ludas CPT PN-NC1 profile picture
These shits are gangsta as frick. And they're cool as hell. Low-profile heel; I wish they were totally barefoot but they're pretty close. Steel-Toe as well!!! When I walk around with these, I look like a real “fashion/cool guy” who, like, lives on an...
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