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Daily Wellness

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Sections
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Whole Food Nutrition

 
Tricia Joy profile picture
I've personally used Perfect Supplements' desiccated liver for years, and it's one of the supplements I keep coming back to. I appreciate their focus on high-quality, simple ingredients. If you're thinking about trying their products or restocking, n...
Perfect Supplements
 
Tricia Joy profile picture
Getting enough fiber can be hard, so I love keeping this on hand. It blends smoothly into just about anything I make, and I regularly add it to smoothies, yogurt, and pancake batter for an easy fiber boost without affecting the taste.
Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free
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Tricia Joy profile picture
This collagen mixes really well into just about any liquid without changing the taste or texture. I like adding it to coffee, smoothies, yogurt, or other drinks for an easy boost of collagen throughout the day.
Anthony's Collagen Peptide Powder, 1 lb, Pure
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Tricia Joy profile picture
I love using these to make chia seed pudding. I know the texture isn't for everyone, but I personally think it's delicious! They're also an easy way to add extra fiber and omega-3s to smoothies, yogurt, or overnight oats.
BetterBody Foods Organic Chia Seeds 2 lbs
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Electrolytes & Hydration

These are the electrolytes I use every single day. I love the clean ingredient list, no artificial dyes, and that they're sweetened with stevia and monk fruit. I personally can't taste the stevia at all, and they dissolve really well with no gritty t...
 
Tricia Joy profile picture
My family's favorite flavor! My kids ask for this one, and it's the flavor we reach for most often. The packets are perfect for tossing in my purse or taking on the go. I love the clean ingredients, no artificial dyes, and that I can't taste the stev...
Jigsaw Health Potassium Cocktail Blue Raspberry 60 Packets
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Tricia Joy profile picture
This is the flavor we use most often at home. My kids love it, and I do too! It mixes smoothly, tastes great, and has clean ingredients without artificial dyes. If you use electrolytes every day like we do, the jar is a great value. ✨ Save 10% on the...
Jigsaw Health Potassium Cocktail Blue Raspberry 60 Servings
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Tricia Joy profile picture
This is my personal favorite when I'm craving something fruity. It's refreshing, delicious, and tastes like a treat without artificial dyes or a bunch of added sugar. The packets are perfect for keeping in my bag or taking on trips. ✨ Save 10% on the...
Jigsaw Health Electrolyte Supreme Fruit Punch
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Tricia Joy profile picture
Fruit Punch is my favorite flavor! It's refreshing, mixes well, and has become one of my daily go-to electrolytes. I love that it's made with clean ingredients, contains no artificial dyes, and doesn't have the overpowering stevia taste that some pro...
Jigsaw Health Electrolyte Supreme, Fruit Punch, 60 Servings
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Tricia Joy profile picture
I recently started using these electrolytes and have been really enjoying them! It always takes me a little while to adjust to a new flavor, but now I look forward to drinking them. My kids actually prefer this Blueberry Pomegranate flavor over our p...
Keppi Electrolytes Powder Blueberry Pom 50 Serv
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Adaptogens & Stress Support

These are the self-care staples I personally use and continue to repurchase. From stress support and relaxation to better sleep, hydration, and overall wellness, these products have earned a permanent place in my daily routine. I value clean ingredie...
 
Tricia Joy profile picture
This is one of the supplements I keep in my daily routine. As a busy homeschooling mom who juggles a lot each day, I like having simple wellness staples I can take consistently. I specifically chose this one because it uses KSM-66®, one of the most w...
Youtheory Ashwagandha KSM-66 - 60 Veg Caps
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Tricia Joy profile picture
I love taking this with my ashwagandha—they're my favorite adaptogen duo. I feel like they work really well together, giving me "double duty" support. I also appreciate the clean, organic ingredients, which is why I keep coming back to this brand.
ORGANIC INDIA Tulsi Herbal Supplement - 180 Caps
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Fitness & Performance

These are the fitness supplements I personally use to support my workouts, strength training, recovery, and overall performance. Every product in this collection has earned a place in my routine through my own experience. From creatine to pre-workout...
 
Tricia Joy profile picture
I've been using Sports Research Creatine Monohydrate for years, and it's the brand I continue to repurchase. I appreciate the quality, and it mixes much smoother than other creatine powders I've tried in the past. It's not completely tasteless, but t...
Sports Research Creatine Monohydrate 5g 17.64oz
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Tricia Joy profile picture
I don't use pre-workout before every workout, but it's my go-to when I need an extra boost of energy or motivation. RAW has become one of my favorite brands, and the Sour Watermelon flavor is my absolute favorite. I've also tried Blue Raspberry, whic...
RAW Essential Pre-Workout Powder Sour Watermelon
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Vitamins & Minerals

 
Tricia Joy profile picture
I've been using Double Wood Magnesium Glycinate for years, and it's one supplement I never want to be without. I take it every night as part of my bedtime routine. Personally, I've found it helps me relax before bed, sleep better, reduces muscle cram...
Magnesium Glycinate 400mg 180 Caps Vegan
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Tricia Joy profile picture
This is the brand I use for my zinc. I trust Thorne's quality, and I choose the 30 mg version when I want a higher dose.
THORNE Zinc Picolinate 30 mg - 60 Caps
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Tricia Joy profile picture
This is the brand I use for my zinc. I trust Thorne's quality, and I choose the 15 mg version when I want a lower daily dose.
THORNE Zinc Picolinate 15 mg - 60 Caps
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Herbs

 
Tricia Joy profile picture
I mainly use this when I'm feeling bloated or retaining extra water. It helps me feel less puffy and more comfortable, especially after eating salty foods or when I'm holding onto extra fluid. I keep it on hand for those days when I need a little ext...
Nature's Way Dandelion Root Capsules 100ct
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