My favorite exercise equipment for home and travel!
Workout every part of your body, great for rehabilitation and lymphatic drainage. Easy to use. I love mine!
AXV Vibration Plate Full Body Workout Machine
Great grippy socks for Pilates, yoga, barre, dance and more! I use mine for Pilates and I live that they are 100% cotton and a full sock.
Breslatte Women's Pilates Grip Socks with Cushion
I like this foam roller because it’s not too hard and not too soft. Does that make sense? I use it to lay on and do some physical therapy and it’s perfect.
OPTP PRO-Roller Soft Foam Roller 18" Blue
This small foam roller is perfect for smaller area or just more precise positioning. I love it for my inner thighs and calves.
Gaiam Restore Compact Textured Foam Roller 12"
I love my Apple Watch for tracking my sleep, exercise, steps, movement, heart and more.
Apple Watch Series 11 GPS 42mm Silver Purple Band
This literally goes everywhere with me. I had back and hip issues and it helps my muscles so much. The travel case is a bonus!
AERLANG Heat Deep Tissue Massage Gun
I mean, an exercise ball is a must for anyone. You can use it for so many things.
ProBody Pilates Exercise Ball - Gym Grade
Just trust me and get the combo of all these balls! I bought them all separately at different times because I ended up needing all the sizes and the courgeous ball and it costs more to do it that way! Lol. I will post them separately also in case you...
Tune Up Fitness Roll Model Starter Kit
Available in 2 sizes. I have both! Great for pinpoint muscle release.
YOGA TUNE UP® Therapy Balls Tote - Deep Purple
Perfect for the belly, back and psoas release. My physical therapist recommended it and I still use it all the time.
Tune Up Fitness Coregeous Ball - Psoas & Core Release
Sore muscles from working out? Or tight or sore muscles from an injury? Need better blood circulation? These are great for in home use for these and other things. My husband even loves them now.
