My favorite exercise equipment for home and travel!
Workout every part of your body, great for rehabilitation and lymphatic drainage. Easy to use. I love mine!
AXV Vibration Plate Full Body Workout Machine
Great grippy socks for Pilates, yoga, barre, dance and more! I use mine for Pilates and I live that they are 100% cotton and a full sock.
Breslatte Women's Pilates Grip Socks with Cushion
I like this foam roller because it’s not too hard and not too soft. Does that make sense? I use it to lay on and do some physical therapy and it’s perfect.
OPTP PRO-Roller Soft Foam Roller 18" Blue
This small foam roller is perfect for smaller area or just more precise positioning. I love it for my inner thighs and calves.
Gaiam Restore Compact Textured Foam Roller 12"
I love my Apple Watch for tracking my sleep, exercise, steps, movement, heart and more.
Apple Watch Series 11 GPS 42mm Silver Purple Band
This literally goes everywhere with me. I had back and hip issues and it helps my muscles so much. The travel case is a bonus!
AERLANG Heat Deep Tissue Massage Gun
I mean, an exercise ball is a must for anyone. You can use it for so many things.
ProBody Pilates Exercise Ball - Gym Grade
Just trust me and get the combo of all these balls! I bought them all separately at different times because I ended up needing all the sizes and the courgeous ball and it costs more to do it that way! Lol. I will post them separately also in case you...
Tune Up Fitness Roll Model Starter Kit
Available in 2 sizes. I have both! Great for pinpoint muscle release.
YOGA TUNE UP® Therapy Balls Tote - Deep Purple
Perfect for the belly, back and psoas release. My physical therapist recommended it and I still use it all the time.
Tune Up Fitness Coregeous Ball - Psoas & Core Release
