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How I'm getting fit in my late 40's!
9 items
By
Rise
Share the resources and tools that have helped you on your fitness journey. From workout programs to motivational podcasts, let's inspire each other!
Sections
2
Home Gym Must Haves
Let's Pump it Up!
Home Gym Must Haves
Sturdy machine, easy to assemble.
RitFit Adjustable Leg Press Hack Squat Machine
This is a very nice machine, built well. Took two of us about 4 hours to assemble. My favorite addition to the home gym.
Mikolo Smith Machine 2200lbs Squat Rack
Great for building strength in your pull up game!
SogesPower Power Tower Dip Station Pull Up Bar
Great dumbbells with various weights to get you through your workout.
Cap Barbell 150 LB Dumbbell Set with Rack
Attach nicely to the smith machine for cable kick backs.
LAVVON Adjustable Ankle Straps for Cable
Let's Pump it Up!
Love this preworkout! Just the right amount of energy without the crash.
Bloom Nutrition High Energy Pre Workout Powder
A very versatile protein powder. Love the flavor for my morning oats and for baking.
Animal Whey Isolate Protein - Frosted Cinnamon Bun
Quick protein snack! Great with cottage cheese as a dip!
Quest Nutrition Tortilla Protein Chips 9 Pack
Track your macros with the free version or up your game with the pro version. Easy to use and contains thousands of foods already built in.
Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
