Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The Feel Better Buffet For Self Care
15
items A “grab what you need” list of feel good recommendations meant to help refill your cup! One small choice at a time.
Sections
4
Cozy Comforts
Relaxation Nation
Healing Helpers
Sweet Indulgences
Cozy Comforts
Items that feel like a warm embrace
Nothing can compare to a cozy night in,curled up in your softest blanket and comfiest pjs while the room fills with the familiar and comforting smell of your favourite candle.
NO-THING!
The scent of Vanilla Bean is guaranteed to bring you back dow...
Bath & Body Works White Barn Vanilla Bean Candle
One thing I’ll always spoil myself with for my self care sessions are candles. Cheap ones are A. Not good for you or your animals and B. Burn too quickly
I’m a sweet scent girl so vanilla and strawberries in a candle is a dream team! The candle is l...
M&SENSE- Strawberry Vanilla Soy Candle
Another amazing invention that I think is sheer genius is the towel warmer!
I never would have thought that a warm towel could be so comforting and lovely, but here we are! Literally the MVP of bath time.
I chose to share this specific model beca...
Zadro- Large 20L Towel Warmer
I know it seems trivial but having at least ONE lush set of fluffy, soft, decadent towels honestly makes such a big difference when you want to really take care of yourself.
What drew me to these specific towels was the words “cloud loom”. You just...
Coyuchi - Cloud Loom Organic Towel Set of 6
There are a lot of loose tea cups on the market but none are quite as gorgeous as this gem.
Drink your tea while holding a work of art in your hands.
It’s double walled and ceramic with a stainless steel infuser insert for your favourite loose tea...
Fleur Kati Cup
If you’ve ever experienced a weighted blanket, then there will be no questioning why this was a must have on this list.
It is the ultimate comfort blanket, like being wrapped in the softest, warmest embrace any time you want.
I like this specific ...
Wemore- 15 lbs Twin Weighted Sherpa Blanket
Relaxation Nation
Let Yourself REALLY Unwind
Probably my all time favourite foot pampering product.
I remember my mom always taking me to the body shop when I was a little girl and I loved sticking my nose into all the products and just loving all the sweet, comforting scents.
But the stand o...
The Body Shop- Peppermint Reviving Pumice Foot Scrub
This has to be one of my favourite inventions of ALL TIME! It’s brilliant!!
Now anyone can enjoy the relaxing effects of a jet tub with portable jets that suction to any tub!
They’re compact and they’re effective!
Up your bath game and treat yours...
KokoSelene- Portable Bath Spa for Bathtub
It’s the scent of this vegan body wash that stole my heart!
Dragonfruit, orange blossom and warm amber!
The dream team.
The jojoba and rosehip oil make this body wash your skins new best friend. It’s very nourishing and moisturizing!
As always, ...
OUAI St. Barts Foaming Body Wash with Oils
Have you heard of the bath bot yet?! It’s an absolute must have for bathing beauties.
It’s the ultimate tub accessory and the perfect gadget to maximize relaxation and calmness.
It features 180 degree sound and full spectrum, multi directional li...
Lush- Bath Bot
Healing Helpers
Useful tools for healing your precious brain
Over the last year I’ve realized how incredibly beneficial it is to journal.
There’s something so powerful about putting your thoughts and emotions into words and onto paper.
My thoughts tend to be scrambled and unorganized and I find it very rev...
Clever Fox - Self Care Journal
I’m neurodivergent and I really struggle with motivation, depressive episodes and just overall life maintenance.
I stumbled upon this mental health, self care app after downloading and deleting many similar apps because the subscriptions were too e...
Finch App - Your New Self-Care Best Friend
I was gifted this “happy lamp” a year ago and it’s since become a part of my daily care routine.
What I love most about this lamp is the sunrise and sunset simulation options and the other relaxing colour choices if you’re just wanting to add a rel...
Wake up Light - Sunrise Alarm Clock 10,000 Lux
Sometimes when you’re struggling, meal time can be unbearable. I know. I’ve been there. Many times.
When I feel like I’m slipping into a dark space, I like to order a few chefs plate boxes because it just alleviates so much stress and pressure for ...
Chefs Plate
Sweet Indulgences
Because sometimes your soul just needs a little treat
I like to really brainstorm “outside of the box” ways that one can take extra care of themselves and when I saw this little gourmet breakfast in bed set, I just knew it had to be added to this list.
Who says someone else has to be the one to make y...
Breakfast in Bed Kit