Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Ro Cain

Ro Cain's Lists

Warm boots for working outside & for women with Raynaud's or cold feet cover photo collage

Warm boots for women who's feet get cold for gardening, working, hiking. I have Raynaud's have spent the last 20 years trying to keep my feet warm & dry because I love flower gardening.

Gifts for the girl who's always cold - Warm apparel & accessories for cool weather cover photo collage

Gifts for yourself or your girlfriends who are always cold, for chilly weather, for areas that have winter most of the year.

Rheumatoid Arthritis & Lupus & Raynauds - Products & Information that help (not a doctor) cover photo collage

For women with Rheumatoid Arthritis& Lupus & Raynaud's. I have RA & SLE. I also have Raynaud's Disease which is basically frostbite, but your body causes it to “protect” the rest of your body. These items would make great gifts for sufferers, too

Lipedema & Lymphedema -- Products & Info that Help cover photo collage

For Lipedema ladies & those just figuring out they have lipedema. I've had lipedema for 40 years, but just found out about it 6 months ago. 11% of women have this! You may be one of us.

Excellent 4C Hair Products! cover photo collage

Hair products & tools for Kinky, Coily 4C (pen spring) hair. FYI: My hair is high density, fine strand.

Restaurant Favorites with GF options in Broken Bow, Hochatown, & Idabel Oklahoma cover photo collage

Food for the gluten intolerant, not celiac disease. I'm gluten intolerant & have been eating gluten free for several years. When you want to go out with your friends, but have food restrictions. There are other ingredients I have to avoid, so if you're like me & have a lot of allergies, this list is for you!