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Healthy feet
14
items Most shoes today are too narrow and unhealthy for your feet. Wearing minimalistic shoes, going barefoot when possible, doing toe stretches, and wearing toe socks can help promote foot health. Here are a list of things my family and I have/use/want to...
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Barefoot Shoes
Barefoot Accessories
Articles
Barefoot Shoes
Whitin is a decent brand, especially for those just starting their barefoot journey. It’s cheap, good quality, and they also have kid sizes.
I have the white canvas’s that looks similar to Keds and my son has a couple as his play shoes.
WHITIN
If you’re not worried about the price range, Vivo is worth the price. Not only do they check mark all the boxes of a barefoot shoe, they are also stylish and water resistant.
For someone like me who lives in a state that rains majority of the year, ...
Vivobarefoot
Another favorite… my man and son both have these Feelground boots. They are waterproof and snowproof while still providing the flexibility, zero-drop sole, wide toe box, and the traction.
& if you’re someone who likes the look of Retro Jordans,...
Feelgrounds
Little Love Bug has the cutest minimalist shoes for toddlers! I have a few for my daughter.
Little Love Bug Shoes
Barefoot Accessories
Toe spacers help stretch your toe muscles - improving toe alignment, relieves foot pain, enhances balance and stability, etc.
Toe spacers - Spacer Mobility
Another toe spacer. The ones that don't go over all 5 toes is best, so it doesn't cut off your circulation over time
Golbylicc Toe Separators
Toe socks keep your toes separated, allowing that natural splay - reducing them from rubbing together. This brand is merino wool which is lightweight and breathable but still thick enough to give some comfort.
Creepers Socks
This product is a result of toe spacers and toe socks having a baby.
My-Happy Feet - The Original Foot Alignment Socks
These feel so good rolling it under your feet.
Vive Massage Ball Set - Hot Cold Therapy Kit
Articles
Read about what type of barefoot shoe goes best with your foot shape.
The Best Barefoot Shoes & Brands for Your Foot Type | Anya's Reviews
A short, to-the-point read
4 Benefits of Walking Barefoot and Risks to Consider
The 1905 study comparing the feet of barefooted and shoe-wearing people
THE FEET OF BAREFOOTED AND SHOE-WEARING ...
Although, wearing minimalist shoes isn't comparable to barefoot walking, it is still a good alternative and is, in fact, associated with a better gait. This is a study that investigates that.
Walking barefoot vs. with minimalist footwear – influence on gait in younger and older adults - BMC Geriatrics
Another study showing the benefits of barefoot shoes
Daily activity in minimal footwear increases foot strength