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My neck, my back. 🫠🙃😖
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items A car accident in 2021 left me with herniated and bulging discs. Spinal arthritis sucks! These are some things that have made life a little easier. Just wanted to share for those who also suffer.
Sections
4
Pillows
Devices
LUCID
Misc.
Pillows
Pillows that I have tried and loved!
This is going to sound SO ridiculous, but out of all the pillows I’ve used this actually makes my neck pain go away. My kiddos got a Spider-Man and Stitch one, so obviously I had to go with Bluey.. but there’s quite a few to choose from and it’s only...
Liscensed Character Pillow and Throw Blanket Set - Samsclub.com
Our bathtub isn’t comfortable at all, our house was built in the 60s and the tub is shallow and not wide at all. So when I was pregnant I discovered this and it really makes a difference. I won’t take a bath without it!
Tcwhniev Comfort Bath Pillow Relieve Stress and Rejuvenate Bathtub Pillow, Fast Drying Bathtub Cushion for Head, Neck and Back - White(16.54*18.11 in） - Walmart.com
Devices
Just some devices / things that help me out. Maybe they’ll help you too if you suffer as well.
I love this! I have arthritis in my spine and this helps keep it in check!
Wireless Heated Neck Stretcher with Graphene Pad
My phys therapist has me use one of these and it really improved my range if motion.
OEOEKHDJ Over-Door Cervical Neck Traction Device
This thing seriously changed the game up for me. Being able to control the intensity using me hands in the slings. If you haven’t tried one of these, I’d totally recommend adding it to the list. It’s really helped with the spasms I have in my shoulde...
RESTECK 3D Shiatsu Neck & Back Massager
Definitely gives some relief and easy to deflate and bring places. My other neck traction collar isn’t fashionable so that stays home. Lol
EverRelief Cervical Neck Traction Device - Inflatable Pillow for Alignment, Posture, Mobility (Gray)
LUCID
LUCID is a brand I swear by. Their beds are fantastic!
Possibly the best gift my dad has gotten us for Christmas. This really has helped out in many ways, both in a comfortability sense and also the handiness of the adjustable base. Some days are worse than others and being able to sit up without assista...
LUCID 10 Inch Latex Hybrid Mattress King
I am very big on lavender and comfort and this has both! We still have it on our bed 3 years later - although the lavender sent is gone it’s still a very comfortable topper.
Lucid Lavender 2" Memory Foam Topper King
So we have a king mattress so we bought two of the twin XL (the L300) and synced those together. It has been the absolute best mattress and frame I’ve ever owned.
LUCID L300 Adjustable Bed Frame Twin XL
Misc.
Miscellaneous things that have helped!
This stuff has helped tremendously with my neck pain and also tooth pain!
Advil Dual Action Caplets 250mg Ibuprofen 500mg Acetaminophen, 216 Count
Love this stuff. Bumps into this guy at a concert festival, he had a booth and let me try some on my neck while we were there. 10-15 mins later my neck was feeling a lot better. He ships and has different kinds! I love the Lavender one.
Icy Pot CBD Cream | CBD topical pain relief cream