Benable — create shareable lists of things you recommend!
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Simple Joys and Quiet Moments: My Favorite Ways to Relax
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items Life can get busy, but I’ve learned that little moments of peace make all the difference. Here’s my collection of go-to ways to unwind. These are the simple joys that help me recharge and feel grounded. Maybe they’ll inspire you to slow down and savo...
Reading, Reading, Reading! This is one of my favorite ways to relax. Since, I use it to relax - it is best that I borrow books instead of purchase. And yes - the library has made it on 2 of my lists……
Fern Ridge Library
I am always busy, busy, busy. It's because I can't sit still and my mind runs 1000 miles per minute and I'm trying to catch up. So, I definitely didn't meditate. This app is helping me to slow down. It has shown me many different ways to meditate and...
Meditate
Remember when you were a kid and watched the clouds roll by. Well, I never stopped. Lying in the grass and watching the clouds still relaxes me even if it's for 5 minutes (about as long as I can be still)!
Lying Down Grass Pictures, Images and Stock Photos
I was in 3rd grade when I first learned how to crochet. It was the “treat activity" our teacher had us do when we finished our assignment until everyone else was done. To this day, I use it as a way to focus my mind and be at peace.
HOW TO CROCHET FOR ABSOLUTE BEGINNERS | EPISODE ONE
There is nothing as calming, meditating and soothing as coloring. You don't have to think about it- just add color where you want it. The end result will always be beautiful and your stress will have melted away.
Creative Haven® Adult Coloring Books - Dover Publications
Being in the kitchen, using my hands, focusing on following the recipe exactly, and then having something delicious afterwards. Of course, my stress is going to disappear. There are so many options to recipes online or grab a cookbook. I highly recom...
The Baking sub-reddit