Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

No Gym today At-Home Workout & Fitness Favorite Finds

Purple Star emoji 18 items
This is my kind of excitement because I love trying to keep fit. I’ve built a mini home gym with everything I need to work on every area, and being able to roll out of bed and get straight into a workout is so convenient. It’s even better when the it...
Sections
5
 
 
 
 
 

Fitness on the go items I take with me

My go-to collection of portable fitness products and workout tools that support a flexible, realistic approach to staying active — wherever life takes me.

 
Roxi Rochelle profile picture
This little thing is stronger than it looks. I use it at my desk every day, and it works on my legs, arms, back, and even my pelvic floor. It’s so simple to use that I just squeeze in a few reps while watching my favorite show.
Thigh & Kegel Exerciser, Pelvic Floor Trainer
 
Roxi Rochelle profile picture
Ok this may look like just a stepper, but I can easily raise my heartrate and work up a sweat while getting my steps in. This is great to use outside on a nice day. The fact that it is also adjustable is a great addition. Levels…lol
Balance From Aerobic Step Platform Trainer, 3-Level Risers, 400lb Capacity
 
Roxi Rochelle profile picture
Now this brings the back action! Who said you can't target train. This keeps that well known area lifted and shapely. I feel the burn and see the results with consistent use of course. My nice little secret weapon.
Booty Bands for Women Glutes - BFR Blood Flow Restriction
 
Roxi Rochelle profile picture
I love these adjustable weights as I can just click it easily to add or remove to adjust my workout. I don't have to have several weights to do the job. This one set does the trick of several hand weights.
Zempox Adjustable Dumbbell Set 2, 4-in-1 Weights

All-in-One Home Gym Equipment: Heavy Hitters That Feel Like a Real Gym

I use items to help me build strength, save space, and get a full workout without leaving home. Perfect for creating a real gym feel at home. 

 
Roxi Rochelle profile picture
Meet the main reason I don’t go to the gym — I don’t have to. This has everything I need to work out at home and still feel like I got a full gym session in. It’s easy to use, though I’ll admit I had my friend assemble it while I watched. Totally wor...
Marcy MWM-988 Multifunction Steel Home Gym

All About Resistance: Resistance Band Home Workout Essentials

Simple tools that work for me for strength training, toning, stretching, and full-body workouts when I don't want to use heavy equipment.

 
Roxi Rochelle profile picture
Using this for my arms and legs has become a great quick routine during the week. The ability to customize and choose your resistance level makes it a keeper, especially as you build strength and move up when you’re ready
Adjustable 7-Ring Resistance Bands with Handles
 
Roxi Rochelle profile picture
I use these bands to add resistance to my floor workouts when I am ready to take it up a notch.
Fit Simplify Resistance Loop Bands Set of 5
 
Roxi Rochelle profile picture
These are amazing as I can use them to lift and tone areas with ease. They have several resistance levels, so you won't plateau. Comfortable to use on bare skin. The carrying case makes my storing easy and on the go simple.
Resistance Bands Set for Workout & Exercise
 
Roxi Rochelle profile picture
I can easily take this set with me for a perfect on the go workout. Leggs, hips, butt, waist, abs, quads, what doesn't this kit do.  The versatility is endless. I use it to tone everything.
Ankle Resistance Bands with Cuffs for Workout

My go‑to yoga items for deep stretching, a smooth flow, and staying fully Namaste‑ready

Simple, supportive pieces that help me stay consistent, comfortable and fully Namaste-ready.

 
Roxi Rochelle profile picture
This has become one of my go‑to mats for yoga and floor exercises. It’s cushioned enough to ease pressure on my knees, hips, and joints, and the non‑slip design gives me confidence during every move.
Gaiam Essentials 10mm Yoga & Pilates Mat
 
Roxi Rochelle profile picture
I’m not the strongest yogi, so I often reach for support to deepen my stretch or keep my form on point. These blocks are essential for me, and they’re great for yogis at any level.
Gaiam Yoga Block - Latex-Free Eva Foam
 
Roxi Rochelle profile picture
Hands down the best yoga mat I use to connect and align. With all the yoga poses printed on the mat, you can't go wrong. Build your own personal flow.
NewMe Fitness Yoga Mat 5mm Thick, 68 Inch
 
Roxi Rochelle profile picture
Don't underestimate this one. I use it for ergonomic support for better posture as it reduces my lower back pain. It also engages small movements that stimulate muscles and mind, helping improve concentration and productivity whether at home, or the ...
Gaiam 610-6002RTL Balance Ball Chair 52cm
 
Roxi Rochelle profile picture
I love organizing my yoga matt and excersise essentials. This helps put more than just my mat in a nice neat convienent place.  My must have station for my workout at home.
Yoga Mat Storage Rack & Gym Equipment Organizer

Pilates Please! At-Home Pilates Essentials for Better Form & Results

Equipment I use for better form, core strength, and full-body toning

 
Roxi Rochelle profile picture
I love how versatile this kit is. The adjustable resistance lets me create so many different workouts, and I can mix and match the pieces whether I’m outside, at work, or anywhere I want to squeeze in some movement. Perfect for quick sessions or a fu...
Pilates Bar Kit with Bands, Ab Roller & Door Anchor
 
Roxi Rochelle profile picture
I use it because although it is compact and portable it packs a weighted punch and tones making it ideal for balance, flexibility & strength workouts; Performing exercises with this small weight ball engages your body’s deepest stabilizing muscle...
Yes4All Weighted Toning Balls, 2-10lbs
 
Roxi Rochelle profile picture
Don't feel like the floor today, chair yoga works for me. Everything you need to still get yoga into your routine while sitting down. Great for mobility, weight loss or rehabilitation.
Chair Yoga for Seniors 60+: 71-Pose Cards & Bands
 
Roxi Rochelle profile picture
A fun color-coded way to exercise.  I use it for its various equipment attachments to curate the perfect workout.
MQRW Push Up Board with Bands & Ab Roller