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Get HEALTHY and fit with me!
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items Honestly, I used a GLP-1 to lose the weight. My list is curated of things that I do to stay in shape now that I am weaning off of the GLP one so that I can maintain the weight loss and continue on my health journey.
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Peloton
Peloton
Peloton isn’t just for the spin bike or the treadmill. They now have the rowing machine and many many many workouts in the app for all kinds of fitness levels from beginner to advanced strength, training, yoga meditation, and so much more.
There is a spin workout for everyone from beginner to advanced with or without weights. You can train for speed or for endurance. And you will definitely work up a sweat.
Peloton Bike: Motivating cardio loved by millions
Peloton isn’t just for the bike, the treadmill or the rowing machine. There are workouts for everything and everyone there is strength training, yoga, and meditation. The app can even be used for outdoor walking and running workouts. There is also a ...
On-demand and Live Online Classes
Use these peloton yoga blocks on your own or with a yoga workout in the app.
Shop Yoga Blocks
Use for all your workouts. Also use it along with the peloton app for weight training, meditation, and yoga workouts.
Reversible Workout Mat