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Mind Body and Soul

This is your ultimate guide to finding harmony and balance. This thoughtfully curated list encompasses a collection of apparel and accessories designed to enhance your wellness journey, offering items that cater to the physical, mental, and spiritual... Stay cool and comfortable during and after workouts with lightweight and breathable fabrics like bamboo, organic cotton, and moisture-wicking materials. Mind, Body, and Soul is dedicated to helping you embark on a transformative journey towards holistic well-being. Whether you're a seasoned practitioner or just starting, our list ensures you have the tools and resources to cultivate harmony and mindf... Choose sustainability with eco-friendly clothing options made from recycled materials or organic fibers.

Sections

Studio to Street Attire

Comfy Casual Clothes

Sound Therapy

Crystals

Aromatherapy

Pilates & Yoga Essentials

Studio to Street Attire

Elevate your practice with comfortable and breathable yoga attire. From stretchy leggings and moisture-wicking tops to supportive sports bras, our selection ensures you move with ease and style during your sessions.

My current favorite leggings and when they say tummy control they mean it!!!!

SoCinched High Waisted Tummy Control Side Pocket Shaping Training UltraSculpt Leggings

If Leggings and Joggers had a baby. I have these in so many colors!!!

Softlyzero™ Airy High Waisted Drawstring Side Pocket Plain Cool Touch Full Length Joggers-UPF50+

A longer crop that you can wear all day. Built in bra

U Neck Backless Crossover Barre Ballet Dance Tank Top

High waist no rolling with pockets and they are super soft

Softlyzero™ High Waisted Crossover Pocket Capri Yoga Leggings-UPF50+

Built in bra, comfortable straps, looks great alone or under tops

Double Straps Backless Twisted Cropped Yoga Tank Top

A sheer panel gives a level of alure

Airlift High-Waist Ballet Dream Legging - Black

These are sexy, pair it with a crop top and hit the hills for that evening walk meet some new friends

Airlift High-Waist All Access Legging - Black

I love this unitard. Perfect for Pilates class

Back It Up Onesie

A sexy unitard is always eye catching

End Zone One-Piece

I'll take a unique unitard over the same style any and every day

Never Better One-Piece

A dress with shorts that hugs in all the right places and flows where it should.

Backless Twisted Active Dress-Easy Peezy Edition

High back short dress great for tennis or just keeping cool in the summer

Softlyzero™ Plush Backless Active Dress-Easy Peezy Edition

Another one for pilates

Good Karma Onesie

Thin straps are easy on the neck for those with neck or shoulder issues

Nike Alate Trace Women's Light-Support Padded Strappy Sports Bra

Can’t say enough about the dri-fit

Nike Pro Dri-FIT Women's Cropped Long-Sleeve Top

a go to piece for workouts

Nike Swoosh Women's Medium-Support Padded Sports Bra Tank

So great I have every color

Nike Dri-FIT One Elastika Women's Standard Fit Tank

Jumpsuits are so great for the studio

Spacedye Uplevel Midi Jumpsuit

Built in bra high crop top

Basic Padded Workout Cropped Tank Top

Onesies are always great for classes

Softlyzero™ Airy U Neck G-Hook Backless Twisted Back Cool Touch Yoga Skinny Jumpsuit-UPF50+

One shoulder peek-a-boo jumpsuit

Softlyzero™ One Shoulder Backless Crossover Waist Skinny Yoga Jumpsuit-UPF50+

Short jumpsuit great for those hot days or hot classes

Seamless Flow Adjustable Strap Backless Crisscross Ruched Plain Yoga Jumpsuit

Meditation beads when not in use are great to keep grounded

JODORA Nicota Prayer 108 Wood Beads Necklace

Cute cutouts give a bit of style to the studio

Softlyzero™ Backless Ruched Twisted Cut Out Skinny Yoga Romper-UPF50+

Comfy Casual Clothes

Embrace comfort and style beyond your workout sessions with our selection of comfortable casual clothes that seamlessly blend relaxation with fashion. Wrap yourself in soft, cozy lounge wear perfect for winding down after a long day or enjoying leisurely weekends. Transition effortlessly from your workouts to everyday life with our range of athleisure wear.

I love that this is so roomy and works year round. Thermal in winter, tank in summer. Must have. I have in solids and prints.

Hot Shot Onesie

This quick dry fabric is perfect for being out during the hot days of summer or while on vacay

Breezeful™ Backless Side Invisible Zipper Pocket Wide Leg Quick Dry Resort Slip Jumpsuit

If a onesie isn't comfy you won't wear it let's be honest! This one you'll wear.

Hot Shot V-Neck Onesie

Comfort is key with casualwear

Infinity Onesie

This is a great top to layer over a tank or a unitard

Tempo Long-Sleeve Tee

Always love a multi-functional item

High Waisted Tie Front Split Hem Palazzo Wide Leg Flowy Casual Pants

Fitted top wide leg jumper

Backless Adjustable Strap Multiple Pockets Draped Wide Leg Casual Jumpsuit

Sound Therapy

Embrace the healing power of sound with singing bowls and sound healing instruments. Experience deep relaxation and inner peace as the gentle vibrations guide you into a state of tranquility and self-awareness.

Always make sure your singing bowls are tuned to the right frequency. These are tuned to 432Hz.

Leize Chakra 432hz Set of 7 Quartz Singing Bowls

I have this set. Love it came tuned to 432Hz

Leize 6-12 inch Chakra Tuned 432hz Singing Bowls

A complete set of chakra tuning forks

Chakra Tuning Fork Set, Weighted Tuning Forks

Another complete set of tuning forks Chakra

TENFLY Chakra Tuning Forks Set for Healing

Crystals

Enhance your mental, physical, and spiritual well-being with the natural energy of crystals. This selection includes a variety of crystals, each possessing unique properties to aid in meditation, manifestation, and healing.

Green Aventurine the Energy Cleanser!!! A must to keep your aura clear.

JODORA Artesia Orchard Silver Necklace

Aromatherapy

Complement your practice with the soothing scents of essential oils and aromatherapy diffusers. Experience an enhanced sense of relaxation and focus as you immerse yourself in the calming aromas during your workouts.

I love these. Keep and use the crystals once the candles are done

ORCHID AURA Soy Candles with Healing Crystals

Smells great

Matcha Bes-teas Candle

Opens the mind and keeps the peace

Left on Read Candle

Sweet and Fragrant

Cuffing Season Candle

I love the way this smells

"Taunt" Massage Candle

I'm a sucker for great smelling candles

The Magician Candle

Pilates & Yoga Essentials

Experience Pilates to the fullest with essential accessories like magic circles, resistance bands, and Pilates balls. These tools help enhance your workouts, target specific muscle groups, and improve overall strength and flexibility. Elevate your practice with props like yoga blocks, straps, and bolsters. These aids assist in proper alignment, deeper stretches, and provide support for restorative poses.

If you've decided to ditch the classes and get your own reformer this is a good one as it includes the jump board (rebounder)

AeroPilates Premier Reformer - Workout Machine

My favorite for the complete at home without breaking the bank. You get the jump board and the box.

Faittd Foldable Pilates Machine & Equipment

If you decide to go for a Cadillac reformer here is a great one

Faittd Cadillac Pilates Reformer Equipment

This is a great chair, and it comes with a nice price tag to match

Balanced Body EXO Chair, Pilates Chair

The infamous magic circle!!! Great option here. A must for any pilates workout whether at the studio or home.

ProBody Pilates Ring Circle, 14 Inch

A great set: magic circle, bands, and the ball

Pilates Ring and Ball Set with 3 Resistance Bands