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Anxiety Relief

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As someone who suffers from major anxiety, I like to have options to help me deal with my day to day struggles. Maybe some these will help you too!
 
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Perfect for moments when you need to relieve stress or social tension. Rotating the ring a few times will calm your nerves and help you relax. The fidget spinner ring is especially recommended for anyone looking for a non-distracting way to redirect ...
LAOYOU Spinner Ring for Women Anxiety Relief
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Helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.*
Futurebiotics Ashwagandha Extra Strength 3000mg
 
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Homeopathic solutions
Boiron Stresscalm Homeopathic Stress Relief, 60 Ct
 
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Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
Mindsight 'Breathing Buddha' Meditation Tool
 
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Love the smell of these, so calming and relaxing.
Combat Cleaner Pillow Sleep Spray Mist (Pack of 3)
 
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Sensory Stress Relief, these are great for kids who might have some anxiety. You can stick them on anything. Doesnt have to be on a phone.
16 PCS Calm Stickers for Anxiety Relief (Rainbow)
 
Anxiety Workbook: Anti Anxiety Notebook
 
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[Eases Your Mind Calms Your Body
Handheld Sleep Aid Device, Microcurrent, White
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For both adults & kids
Stress Balls Set - 12 Pack - Fidget Toys
 
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Regain your collected self with the stress fighting blend of KSM-66, magnesium glycinate, l-theanine & vitamin D3*
Nello Supercalm Drink Mix, 20 Servings
 
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Start your day of right with these mindfullness cards.
Allura & Arcia 52 Stress Less & Self Care Cards
 
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This one is especially good for teenagers
Tools to Stop Overthinking: Teen Guide to Relief
 
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This one really helped me..but I am not a dr, just my opinion based on my experience
Natural Vitality Calm Magnesium Citrate, 16 oz
 
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Ease your mind with coloring, this coloring book has beautiful pages that will take your stress away one page at a time.
Blossom Bliss: A Floral Coloring Book for Adults