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Pregnancy and Postpartum Must-Haves

Purple Star emoji 21 items
A few of my go-to essentials from pregnancy through postpartum.
Sections
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Pregnancy

Items for during pregnancy
 
Sara Adams profile picture
Worth it! It might take up most of the bed, but it made sleeping a little bit better. My dog also LOVED to try and curl up with me in it
Maternity Pillow
 
Sara Adams profile picture
Great stretch mark kit. I really liked the therapy oil
Complete Pregnancy Stretch Mark Care Kit
 
Mama Belly Butter
 
Sara Adams profile picture
To be honest I didn’t like any prenatal pills, but these got the job done
Nature Made Prenatal + DHA 200mg Softgels 150ct
 
Sara Adams profile picture
These candies were a lifesaver for easing morning sickness and nausea, especially in those early weeks. Their discreet packaging made it easy to keep a few in my purse.
Morning Sickness

Postpartum

Items for after Baby arrives
 
Sara Adams profile picture
Best postpartum underwear
Frida Boyshort Disposable Postpartum Underwear
 
Sara Adams profile picture
The hospital should give you one, but this one is also nice to have.
Frida Mom Upside Down Peri Bottle Postpartum
 
Delivery and Nursing Gown – Frida | The fuss stops here.
 
Sara Adams profile picture
These were my favorite pajamas for in the hospital and postpartum. Make sure you have lots of comfy pajamas!
Auden Cloud Knit : Pajamas for Women
 
Sara Adams profile picture
Hospital can make your lips chapped, so chapstick is a must!
The Lip Therapy® Collection | Vaseline®
 
Sara Adams profile picture
Great for bottle and breastfeeding. Can even use once they start sitting up as a back support.
Boppy Pillow
 
Sara Adams profile picture
My favorite wireless headphones. They work great and are still cheap enough that I won’t cry when I inevitably lose them.
soundcore P30i Wireless Earbuds
 
Sara Adams profile picture
The kindle paperwhite is great to read when holding, rocking or feeding baby.
Kindle Paperwhite
 
Sara Adams profile picture
Listening to audiobooks and podcasts while holding a (hopefully) sleeping baby is the best
Audible

Postpartum Snacks/Drinks

Great snacks and drinks to keep on hand for pregnancy and postpartum. Tip: Keep a container of snacks in the nursery to have for late night/early morning wake-ups
 
Sara Adams profile picture
I love these! Great to keep around the house for a quick snack
GoMacro Bars
 
Peanut Butter Perfect Bar
 
Sara Adams profile picture
These have been my go to snack bar
KIND Protein From Real Food ® Bars
 
Sara Adams profile picture
A great breakfast to have. A friend dropped this off for me and it was delicious. Would be a great meal delivery for postpartum Moms
Baked Oatmeal Recipe
 
Prime Hydration
 
Sara Adams profile picture
The best water bottle. I had a Water bottle ready in every room to make sure I stayed hydrated
FreeSip® Water Bottle
 
Sara Adams profile picture
Perfect for keeping fruits & veggies stocked in fridge
Patent Design Ribbed Divided Snack Container