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Health and Wellness Journey Starts HERE- Amazon Edition
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items Over the years, I’ve tested, sampled, and rotated through more beauty, wellness, and lifestyle products than I can count, and these are some of the ones that have truly stood out to me. This list is a mix of products I reach for regularly, repurchase...
Sections
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Supplements
Beauty
Seasonal Finds
Supplements
Some of the best daily supplements to incorporate into your daily routine. Most of these items you dont truly need daily, some are supplements you can take occassionally for an extra boost. Feeling down? Try some of these amazon products
This clean creatine powder helps support strength, muscle recovery, and workout performance. It mixes easily and is a simple addition to any fitness or wellness routine. Affiliate Link
Momentous Creatine Monohydrate Powder - Creatine Powder - Supports Strength, Lean Muscle, & Recovery for Men & Women - NSF Certified for Sport - 5 g per Serving - 90 Servings
This gentle hypochlorous acid spray helps refresh and cleanse the eye area without irritation. It’s become one of my favorite products for soothing tired or sensitive eyes. Affiliate Link
Avenova Eyelid and Eyelash Cleanser Spray - 20ml Bottle - Gentle Everyday Pure Hypochlorous Acid Spray for Eye Irritation
This supplement is formulated to support vaginal moisture, mood balance, and relaxation with ingredients like ashwagandha and ginkgo biloba. I love wellness products that help support overall balance from the inside out. Affiliate Link
O Positiv URO Vaginal Moisture & Mood – Formulated to Support Vaginal Moisture, Mood & Relaxation – with KSM-66® Ashwagandha, Ginkgo Biloba, Mucuna pruriens, and GABA – 30 Servings
This night cream helps hydrate skin while reducing the appearance of fine lines and wrinkles. The texture feels rich and nourishing without being greasy or heavy. Affiliate Link
Brickell Men's Revitalizing Anti-Aging Cream For Men, Anti Wrinkle Night Face Cream To Reduce Fine Lines and Wrinkles, With Vitamin E, Jojoba Oil, and Hyaluronic Acid, 2 Ounce, Scented
This ceramide-rich moisturizer leaves skin feeling calm, hydrated, and supported without clogging pores. I love how healthy and balanced my skin looks after using it consistently. Affiliate Link
Stratia Lipid Gold Skin-Strengthening Ceramide Moisturizer with Niacinamide, Hydrates & Soothes All Skin Types, 3.4 Fl Oz
This NSF Certified creatine supports muscle recovery, performance, and cognitive function with a clean, simple formula. I love how easy it is to mix into smoothies or water. Affiliate Link
THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings
This berberine supplement combines berberine HCL with alpha lipoic acid for metabolism and wellness support. It’s a great addition to a balanced health and wellness routine. Affiliate Link
Designs for Health Berberine Synergy - Berberine HCL 400mg + Alpha Lipoic Acid (ALA) for Metabolism, Heart Health + Liver Support - Vegan, Non-GMO Berberine Supplement (60 Capsules)
This clean beef protein powder is packed with protein while staying gluten-free, dairy-free, and keto-friendly. I love how simple the ingredient list is compared to many other protein powders. Affiliate Link
Equip Foods Prime Protein Powder | Clean, Grass Fed Beef Protein Powder | Carnivore Protein Isolate | Paleo, Keto Friendly | Gluten & Dairy Free | Helps Build & Repair Tissue | 30 Servings, Chocolate
This magnesium supplement supports relaxation, muscle recovery, and overall wellness with a highly absorbable formula. It’s one of my favorite additions to a nighttime routine. Affiliate Link
SOLARAY Magnesium Glycinate Capsules, Chelated Magnesium Bisglycinate w/BioPerine, Higher Absorption Magnesium Supplement - Bones, Muscles, Heart Support, Vegan (30 Servings, 120 VegCaps)
These mineral drops are an easy way to add extra electrolytes and trace minerals into your daily hydration routine. I love adding them to water for extra wellness support throughout the day. Affiliate Link
Trace Minerals ConcenTrace Trace Mineral Drops | Supports Energy, Digestion, Bone Health & Hydration, 70+ Ionic Trace Minerals w/Magnesium, Chloride & Potassium | Keto, Vegan & Non-GMO | 96 Servings
This magnesium blend combines multiple forms of magnesium designed to support sleep, relaxation, and cognitive function. It’s become a staple in my evening wellness routine. Affiliate Link
BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -60 Capsules- Calming Vitamins
This scar treatment helps soften and improve the appearance of scars from surgery, acne, burns, or stretch marks over time. I love how lightweight and easy it is to apply daily. Affiliate Link
HealFast Silicone Scar Gel & Cream for Surgical Scars - Medical Grade Scar Treatment & Removal for Keloid, Acne, Burns, C Section, Stretch Marks - Physician Formulated Advanced Silicone Gel for Scars
Im not as young as I used to be, this is one thing I love as a adult who occassionally drinks. My tolerance is LOW, so something so simple like this makes my nights and mornings go much smoother. Affiliate link.
ZBiotics — Feel Better After Drinking, Wake Up Refreshed, Science-Backed, Patented Probiotic for Easier Mornings, Travel-Friendly, 12-Pack of 0.47 Fl Oz Bottles
If you or someone in your family struggles with health issues, this is an item i think is worth checking out. Keeps tabs on heart health, and overall just gives you a sense of your health in general. Nice to have a baseline for a reference. Affiliate...
KardiaMobile 1-Lead EKG Monitor, Medical-Grade FDA-Cleared Personal Heart Monitor, Detects Normal, AFib & Arrhythmias, 30 Second Results, Works with Smartphones, Pocket Size, No Subscription Required
Beauty
Not only beauty products, but things that serve a purpose. Lots of products im loving, and some even im so excited to still be testing and trying. Lots of these items are affordable, and some are a splurge. It never hurts to window shop :)
one of the best mascaras for just everyday use, doesnt pull lashed when removing. 10/10 recommend. affiliate link
tarte tartelette XL tubing mascara – Lash Extensions in a Tube with Peptide, Extra-Bold Buildable Lifted Length & Volume, Smudge-Proof Longwear, Easy-to-Remove, Vegan & Cruelty-Free
This tubing mascara gives dramatic length and definition without smudging or flaking throughout the day. I love how easily it removes with warm water while still making lashes look extra long and lifted. Affiliate Link
tarte tartelette XL tubing mascara – Lash Extensions in a Tube with Peptide, Extra-Bold Buildable Lifted Length & Volume, Smudge-Proof Longwear, Easy-to-Remove, Vegan & Cruelty-Free
I just started using this. Im hoping to watch my skin tighten. I have slightly droopy skin after some weight loss, so this is one I'm excited to be trying. Affiliate link.
Body Firm Crepe Erase Facial Repair Treatment, Anti Aging Face Moisturizer With Shea Butter, Collagen, Vitamin E, Neck Firming Cream for Wrinkles and Fine Lines, Original Citrus, 1.7 FL Oz
This cooling under-eye gel helps hydrate, depuff, and refresh tired eyes while helping soften the look of dark circles. It feels especially amazing first thing in the morning. Affiliate Link
Baebody Under-Eye Gel - Advanced Cooling Under-Eye Cream For Dark Circles and Puffiness - Anti Aging and Hydrating - Beauty Gifts for Women (50 ml/1.7 fl oz)
Sun protection while having some coverage. This is a top fav. Comes in a few shades. Def worth the look
DIME Beauty Tinted Glow Wonderscreen SPF 30 - Mineral Tinted Moisturizer for Face with 19% Zinc Oxide, Skin-Enhancing Tone-Evening Sunscreen, Glow-Enhancing Tint, Vegan, Cruelty-Free, 50 g
This exfoliating scrub leaves skin feeling smooth, refreshed, and noticeably brighter after every use. It gives the perfect deep-clean feeling without being overly harsh. Affiliate Link
Acure Brightening Facial Scrub - Exfoliating Face Wash, Gentle Daily Scrubber & Exfoliator for Women & Men for Radiant Skin, Cleansing Wash with Sea Kelp & French Green Clay - 4 fl oz (2 Pack)
I dont know what it is about mens razors, but they are far superior to womens. I feel like i get a closer shave, as well as less irritation and razor burn- if you havent tried a mens razor, this is your sign. Affiliate link.
Schick Hydro Sensitive Razor Refills, 12ct | 5 Blade Razor for Men, Shaving Blades, 12 Refills
This brow serum helps thin or over-tweezed brows look fuller, healthier, and more defined over time. I love how easy it is to add into a nightly routine. Affiliate Link
Obagi Nu-Cil Eyebrow Boosting Serum - Ultimate Eyebrow Growth Serum with Hyaluronic Acid - Dermatologist Approved for Thin, Patchy & Over-Tweezed Eyebrows - Fast Absorbing - 6ml
This full-coverage concealer brightens under-eyes, covers blemishes, and blends beautifully without creasing. I love how smooth and long-lasting it looks while still feeling lightweight on the skin. Affiliate Link
tarte shape tape concealer – Full-Coverage Creaseless Soft Matte Finish, Brightening Under-Eye & Face Makeup, 16hr Longwear, Vegan & Cruelty-Free
As someone who worked in dental for years, this is the whitening we recommend to everyone. Easy to use, easy to apply. And you see results quicker than some other OTC strips. Affiliate link.
Deal: Opalescence GO 15 Whitening Bundle - (7 Treatments) Hydrogen Peroxide Prefilled Teeth Whitening Trays and Travel Sensitive Whitening Toothpaste 1 Oz - Mint Flavor- Includes a Toothbrush - 6288-1T
Seasonal Finds
Seasonal Favorites, mostly for allergies and combating daily stressors. Think kicking allergies butt daily. AKA youre welcome, and happy breathing all season long
This steam inhaler is so comforting during cold season, allergies, or congestion. I love how soothing the warm steam feels when I need quick sinus relief at home. Affiliate Link
Vicks Sinus Inhaler, Plug-in Non-Medicated Steam Inhaler for Sinus Relief, Allergies, Congestion & Colds, Vocal Steamer, Soothes Nasal & Throat Passages, Works with VapoPads (1 Included)
this is something you can use all seasons. affiliate link
Pure Enrichment MistAire Silver Ultrasonic Cool Mist Humidifier for Bedroom, Office, Nursery & Indoor Plants - Lasts Up to 25 Hours, Whisper-Quiet Operation, Optional Night Light, & Auto Shut-Off
big health and wellness benefits. honestly lymphatic drainage is the top reason i love this, but stomach issues is second. affiliate link
Trekora Vibration Plate Exercise Machine for Lymphatic Drainage, Vibration Platform for Weight Loss, 400 Lbs Capacity Shake Plate Full Body Workout Vibrate Fitness Platform for Home Women Men
If you have sinus trouble, this is an item I think you will love. It opens your nasal passage which just feels like you can breath easier. Skip the nose job and try this! Affiliate link.
Profi™ Nasal Immune Spray – Cleansing Gel Layer for Airborne Exposure, Up to 8 Hours, Drug-Free Nasal Spray for Everyday Use, Travel, Work & Crowded Spaces (90 Sprays)
This deodorant helps control sweat and odor while still feeling gentle enough for everyday use. I love how reliable it is during workouts, busy days, or warmer weather. Affiliate Link
Duradry Clinical-Strength Antiperspirant Deodorant for Women and Men – Clean Formula with Natural Ingredients – Odor and Excessive Sweat Protection for Armpits – Barca (SweetWater + Sea Salt)