Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

My journey to lower my cholesterol
Purple Star emoji 5 items
By
Lauren profile picture
Lauren
 
Lauren profile picture
my new cookbook im following as i learn new lifestyle changes for a long life with my kids.
Low Cholesterol Cookbook & Action Plan
placeholderplaceholderplaceholder
 
Lauren profile picture
no flushing
Nature's Bounty Niacin 500mg Flush Free
placeholderplaceholderplaceholder
 
Lauren profile picture
trying these
Piper Biosciences Plant Sterols Gummies
placeholderplaceholderplaceholder
 
Lauren profile picture
using this rn but im hoping to get something no dye any suggestions im so open? Fiber helps remove excess estrogen. Estrogen feeds fibroids. I think thats what im battling ans maybe affecting cholesterol. Anyone else?
Metamucil Fiber Powders
placeholderplaceholderplaceholder
 
Lauren profile picture
also have this but no flavor. I believe i may have fibroids ... did u know fiber helps remove excess estrogen and that feeds fibroids.
8 benefits of psyllium husk - MedicalNewsToday
placeholderplaceholderplaceholder