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Supplements I take/ have taken

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Sections
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Pre-workouts

 
Joshua Stark profile picture
This is hands down my all time favorite pre-workout. You definitely get a great pump that lasts awhile. You will still feel the stim even after your workout.
PMD Sports Ultra Pump Fuel Insanity Mix
 
Joshua Stark profile picture
Unlike the regular C4 formula, this one is great to take when you want to feel cracked out and super energetic during your workout. The regular C4 feels very dim and I can't feel anything when I workout. The regular formula is a naptime pre-workout...
C4 Ultimate Pre Workout Powder - Cellucor
 
Joshua Stark profile picture
C4 Ultimate Strength. For those who thrive off the hardest-hitting workouts, the blend features 300mg of Caffeine, TeaCrine, and Dynamine, for a tri-stim energy experience in combo with 3.2g of CarnoSyn Beta-Alanine and 1.25g of BetaPower that gives...
C4 Ultimate Strength Pre Workout Powder - Cellucor
 
Joshua Stark profile picture
This is going to be my 2nd favorite pre-workout. Not only is it high stim. It also has nootropics, so with this pre-workout your bound to feel the mind muscle connection and focus on the muscles being worked
Bucked Up Woke AF Ingredients: Comprehensive Guide

Protein powder

 
Joshua Stark profile picture
This is personally my favorite WHEY protein powder. It doesn't feel as heavy as other brands after drinking it....you don't feel bloated. (Granted, I drink it with water). Be sure to try the other ones of this whey, based on your fitness goals. Rip...
GNC AMP Wheybolic Whey Protein Powder: 40g Protein | GNC
 
Joshua Stark profile picture
For a nice lean isolate protein powder, Dymatize iso100 is my go-to powder. Ill take this in the morning with some pre-workout to get my day going as well as before my workout. It doesn't make me feel heavy at all amd keeps my calorie intake, right...
ISO100® Hydrolyzed Protein Powder - Dymatize
 
Joshua Stark profile picture
I will take GNCs Bulk 1340 either when bulking or just when I don't feel like eating anything. It has 1340 calories, hence the name, 50g of protein, 276g carbs, and 3g of fat. As you can see, not many fats. Just pure carbs and protein for those le...
Mass Gainer Protein Powders - GNC

Other

 
Joshua Stark profile picture
Nitro CM is a pump agent. As you can see from the supplement facts, it has your Arginine and L-Citruline Malate, which are the 2 precursors put together to create Nitric Oxide. Causing your blood veins to expand and allowing more blood to flow thro...
PMD® NitroCM® | GNC

Creatine

 
Joshua Stark profile picture
The best creatine I've taken while bulking up. You will definitely notice your gains and lifts improving. As I gained 10lbs within a month as well as increased my lifts, a great percentage, I highly recommend trying this in your stack for best resu...
PMD Sports CR5 Creatine Complex - Improved
 
Joshua Stark profile picture
With only 2g per scoop, you will need to cycle in an extra scoop or 2 the more you take this creatine. I recommend it as it is very beneficial if you're trying to lean out or just maintain muscle. Unlike monohydrate, it will not pack water in your ...
Beyond Raw® Chemistry Labs™ Creatine HCl | GNC