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Workouts (for the newbie)
Woman Running emoji 25 items
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Sabina Jafri profile picture
Sabina Jafri
I am definitely a novice at most sports, but over COVID I got really into improving my form and working on strength building. Here's what I've found!
Sections
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Apps & Online Workouts
 
Clothes & Shoes
 
Accessories

Apps & Online Workouts

 
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Doing this program rn!
5K Runner: couch potato to 5K on the App Store - Apple
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This saved me in 2020; Kirsty Godso is so awesome. I saw noticeable improvements in appearance AND strength very quickly from these programs! Good for all levels.
Nike Training Club App. Home Workouts. Nike.com
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Good for in-gym guided workouts; GREAT demo videos
Caliber Strength Training - Apps on Google Play
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This Youtube channel is incredible. Doing these before bed is so relaxing
Yoga With Adriene
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Clothes & Shoes

 
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Good for gym AND everyday wear; versatile
Sleeveless Workout Tops for Women - Old Navy
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Sabina Jafri
YOGERSSY Longline Wirefree Padded Sports Bra
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Sabina Jafri
SUUKSESS Women's Ribbed Workout Set
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SO sturdy and good for high impact
Women's High Neck Longline Sports Bra
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imo this is the most flattering cut on anyone
Artfish Women's Strappy Crop Tank Top
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Sabina Jafri
Sanutch Women's Yoga Crop Tops Athletic Shirts
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Sabina Jafri
3 Pack Women's Sports Crop Tank Tops
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This is gonna be my next purchase :)
OQQ Women's 3 Piece Ribbed Active Set
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GREAT for lifting
Women's Seamless Yoga Outfit 2PCS Set
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Okay but the red with the cutout tho...
Seamless Sports Crop Tops & High Waisted Leggings
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A cute sports bra will go a long way...
lululemon Energy Longline Bra *Medium Support, B–D Cups
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Did someone say simple and classy? I love this cropped version tbh, the space between my shoe and my legging makes me happy :)
Wunder Train High-Rise Tight 25"
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I don't think anyone can look bad in these jackets, if I'm honest.
Define Jacket *Nulu
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You best bet I'm saving up for one of these...
lululemon Align™ Tank Top *Light Support, A/B Cup
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Accessories

 
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Battery lasts UNBELIEVABLY long…like, weeks. Good quality audio, easy to clean. Great for gym
Bluetooth Over-Ear Headphones - JBL
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I have back problems, so these are AMAZING
Resistance Bands Set for Workout & Pilates
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I LOVE the different widths!
Resistance Band Pull Up Assistance Set of 5
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Sabina Jafri
SHAPEX Time Marked Water Bottle 1L 32oz
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I was never a runner but even I get motivated by looking at my stats :)
Fitbit Inspire 3 Health & Fitness Tracker
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black = can't see dirt on it
Signature Fitness 1/2-Inch Thick Yoga Mat
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Sleek, durable, and a good water capacity for a sweaty work out
Hydro Flask Stainless Steel Water Bottle
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