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Supplements & Vitamins From a Nurse Experiencing Early Menopause
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items I entered menopause at 36 years old. It was unexpected to say the least. Luckily, I’m a nurse and I am here to share my experience and knowledge with you!
Look, there’s no affiliate link for this one and I’m recommending it anyway because it absolutely made a huge difference for me! This has helped me so much over the last few years through the ups and downs of PCOS and now, menopause.
Happy Healthy Hippie Hormone Balance Women
This is a must for me! A few years ago, my Vitamin D levels were critically low. Now, I’m able to maintain them with this supplement
Buy Vitamin D Supplements Online | Nature Made®
I happen to have an MTHFR gene mutation so this supplement is a must for me to help with absorption
Folate
Every woman needs a little extra something for her hair,skin, and nails. I love Olly supplements because I see a difference when I’m taking them consistently and they taste so yummy!
OLLY Undeniable Beauty Gummies
Ya’ll
This is my FAVORITE multi gummy! I HAVE to have a multivitamin and Thai one does not disappoint!
OLLY Women's Multi Vitamins
I literally take these every single night without fail!!! Did you know magnesium helps with muscle cramps, getting a restful night’s sleep, and bowel movement regulation!?!
Natural Vitality Calm Magnesium Supplement
Vitamin B complex is a must-have if you struggle with energy!
Super B-Complex with C Tablets | Convert Food into Energy
Would I even be a nurse if I wasn’t recommending probiotics?!?
I have a pretty sensitive stomach. These probiotics help so much with keeping me feeling less bloated and yucky!
Culturelle® | #1 Most Trusted OTC Probiotic Supplement Brand
As a nurse entering menopause at years old, It's going to be extremely important for me to support my energy levels, fight aging, and do anything I can to keep feeling young! This supplement is ALL THE RAGE for women my age!
Liposomal NAD+ Supplement 1000 mg
This protein powder tastes so good, I use it in my recipes for protein icecream and protein pudding!
REDCON1 MRE Lite Protein Powder, Fudge Brownie
If you have neurospicy kiddos, I recommend giving these gummies a try! Magnesium has several health benefits, and I’ve seen great improvement in my kid’s sleep patterns since starting this about a year ago!
Kids Chillax– OLLY PBC
My kiddos LOVE taking vitamins!! These taste good and help keep my kiddos regular!
Kids Multi & Probiotic Multi Vitamins - Olly
This collage powder is well-absorbed and helps immensely with your hair and skin and keeping that youthful glow!
Vital Proteins Collagen Peptides Powder