Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Healing Trauma
12 items
By
Samaria Williams
Products to help you move through stress and support your physical + mental healing process
4
Life changing! So Calming & helps with grief so so much!
Edens Garden Calming The Mind Oil Blend 10ml
Helps with shock trauma & unexpected crisis/ grief.
Bach Star of Bethlehem Flower Essence 20mL
VERY Effective!! You feel the difference!
Nature's Way CalmAid, Silexan Lavender, 30 Softgels
TOP TIER!! Worth every penny! Truly! I've used this for YEARS-for me, for my teen, and the dog!
Young Living Stress Away Essential Oil 5 ml
Amazing for Grounding & feeling more centered / rooted within yourself! I've used this for years! I love it!
Cedarwood Essential Oil 15ml by Young Living
VAGUS Nerve Support in a bottle!! Yoga in a bottle! I've used this for 7+ years! It's the best. It's a game changer on SO many LEVELS!
Garden of Life Probiotics Mood+ 60 Veggie Caps
Pre-curser for Serotonin! Game changer for those of us with C/PTSD / childhood trauma.
Jarrow Formulas 5-HTP - 90 Veggie Caps
All natural Anxiety symptom support!! I've personally used for YEARS!!
Jarrow Formulas Theanine 100 mg, 60 Caps
Game changer helps with Depression symptoms, Immune Support, Seasonal Affective D/O! Amazing mood support!
Solgar Vitamin D3 250 MCG 120 Softgels
D3 Should be taken with K2!!
NOW Foods Vitamin K-2 100 mcg, 100 Veg Caps
Magnesium that helps with mood/ clarity/ emotional wellbeing
Neuro-mag Magnesium L-threonate, 90 Caps
Homeopathic! Great for everyday / travel/ social anxiety!
Hyland's Nerve Tonic Stress Relief, 50 Ct
