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Workout essentials
12
items A little bit of everything from exercise apparel to equipment that I use as a personal trainer & in my home gym.
I love a good TRX butt kicking, this tool is extremely versatile, so many different ways to challenge your body with this tool. A must have for home gyms!
TRX® TACTICAL GYM
For those cable kickbacks to grow those glutes baby
Gymreapers Ankle Straps - (Pair)
To protect your hips with those barbell hip thrusts
Gymreapers Barbell Squat Pad - Pink
Polyester free, which is a big win to me!!
Soft and comfortable yet supportive and doesn’t slide down like some brands do.
I wear a size M with a 29’ inseam.
Power-Up High-Rise Training Legging in Espresso
Polyester freeee!! Comfortable and very supportive, I wear a size M
Power-Up Long Line Strappy Sports Bra in Espresso
Wool socks may sound crazy, but trust me, this is what you want on your feet while you’re sweating! My running go to
Women's Full Bloom Cushioned Micro Crew Socks
Ok this is a game changer, especially for those who travel often. My husband and I use this daily, it’s the strongest foam roller supports over 200lb in weight, collapses easily to slip into your bag for travel! Everyone will ask you about it!!
Morph - Collapsible Foam Roller
I really love working with these NT Loop bands, such a versatile tool, many ways to use the bands to amplify your exercises. The clothe material makes it very comfortable against your skin/body, with non slip grip to keep it in the exact spot you nee...
Combo Pack: 2 Resistance Band Loops with Door Anchor: 1x Medium strength and 1x Heavy strength
The perfect mini bands for those glute gains, don’t forget those abductions sweetheart!!
Mini Loop Band Combo Pack: Light, Medium and Heavy Resistance
Kettlebell’s are a must have in your gym, so many ways to use them, they’re excellent for improving grip strength and leveling up some of your favorite movements.
Rogue Kettlebells
You can use any towel that makes you happy, personally I highly suggest sticking with 100% cotton products. Be clean bring a towel, no one likes to share sweat.
Jade Cotton Kitchen Towel
I like incorporating box exercises into my programs for many different reasons, the options are endless with box work. The box has 3 different heights that can be used. Start with the lowest and work your way up as you strengthen & stabilize.
Plyo Boxes