Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Discover

CPH Gym and Wellness recs

14 items

Sara Grosen

Having worked in the fitness industry since 2016, I like to consider myself an expert when it comes to the Copenhagen Gym-scene. For me, training and wellness goes hand in hand, so here you get my local recommendations from as apersonal trainer: The ...

Sections

Gyms

Group Workouts

Wellness Hotels

Wellness Day Experiences

Gyms

Going to the gym is a big part of my daily routine. And I think it might be for you too, since you're reading this list?
Wether your in Copenhagen for vacation, staying here for studies or been living here your entire life, this list is for you to get a better idea of the best gyms in Copenhagen, both for daypasses and monthly subscription.

Gym at Scandinavia Hotel. They have a great outdoor terrace for outdoor workouts, and they're open 24/7.

Sporting Health Club - SHC Scandinavia

A better gym chose. Available in Sweden and Norway too. SATS offers a good average gym-experience with nice equipment, available staff, group training and access to Sauna. Some of their locations have amazing views like Blox and Fisketorvet overlooki...

SATS - Locations all over Copenhagen

Cozy gym in the middle of SHC. Not super spacious but with a great club-feeling. A great choice, especially if you're staying for longer. They also offer group training and have some of the best personal trainers in Copenhagen-

SHC Gothersgade

Gymchain with a great friend-deal for monthly memberships. Machines are usually good, and they offer group training as well as personal training too.

FitnessX - Several Locations

Group Workouts

For the people who prefer working out in groups, this section is for you. I've tried everything from Pilates and reformer to Crossfit and Barry's Bootcamp, and these are my recommendations.

The workout of your life. The trainers are super dedicated, and this is definitely a High Intensity workout. You should expect a big endorphine-high afterwards!

Barry's CPH

Best place for pregnancy- and postnatal classes. The house it is located in, also have a bunch of other family-related services such as psycologists and other specialists. All in all a super competent house.

Family Zoo

For the pilates and reformer girlies! They have several locations, and they offer student discount, which I love!

Energii Reformer Pilates - Several Locations

Exclusive yoga studio in the middle of Copenhagen. Has great instructors and spa-looking changing rooms.

Exclusive yoga and reformer studio in Copenhagen

Wellness Hotels

Everybody needs a day off.
I care a lot about my physical and mental health, and the best way for me to fully wind down at a spahotel. No disturbance, just pure Enjoyment. These are my favorite go-to spa-hotels for a weekend get-away close to CPH.

The most gorgeous spahotel, just a few hours drive from Copenhagen. With the beautiful view of Øresund, you can look all the way to Sweden. Would recommend buying a package with dinner, spa and a night at the hotel.

Marienlyst Strandhotel - spahotel 1,5 hour drive from CPH

This brand new sparesort is located only 30 minutes from CPH and offers a beautiful ocean view, and amazing spa-facillities and restaurant.

Rox Resort - just opened!

Hotel with outdoor pool in the middle of CPH. This is where the local go to, to get away from home, while being home.

Villa Copenhagen - central spahotel

Wellness Day Experiences

Sometimes you don't have time to fit a full spa-day in the itinerary. Therefore this list features the best wellness activities in CPH, that can be done in a few hours.

Great place for saunagus! Takes a few hours and will leave you feeling refreshed and refueled.

Plugin Saunagus CPH - several locations

Amazing both in the winter and summer. In the summer it is the coziest hangout place, but in the winter it turns into the most magical saunaspot, where you can rent your own sauna for 2 hours and do your own sauna and swim in the habour. That's a pie...

La Banchina - Private Saunas

Best place for facials in Copenhagen. This place offers great facials and massages in Copenhagen and has the best ambiance!

Beauty Avenue