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For the PCOS Girlies ♥
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items **IM NOT A DOCTOR** but I am a soon-to-be nursing student who was just diagnosed with PCOS. After doing A LOT of research, I found a couple of supplements, vitamins and health products that are supposedly very good for women with PCOS (iykyk). Leave ...<3 I hope this helps!
Sections
3
Supplements & Vitamins
Heating Pads / Plushies
Fitness Gear
Supplements & Vitamins
**ALWAYS CONSULT YOUR DOCTOR BEFORE TAKING ANYTHING** These are supplements that should be taken regularly, and I will link the products WITH their functions and the right dosage (range) so you don't have to worry!
Curcumin is a natrually occurring compound found in Turmeric and may benefit women with PCOS by reducing inflammation, improving insulin sensitivity, supporting hormone balance, and potentially aiding in weight management. **individual responses can ...
Nature's Bounty Turmeric Curcumin, 450mg, 120 Caps
Omega-3 fish oil seems to be helpful for PCOS, as it can reduce inflammation, improves insulin sensitivity ( decreases insulin resistance) , regulates menstrual cycles, lower testosterone levels, support weight management, and even reduces triglyceri...
Nutricost Omega 3 Fish Oil - 2500MG, 120 Softgels
Coenzyme Q10 (CoQ10) seems to offer potential benefits for women with PCOS, including improving egg quality, enhancing fertility, reducing insulin resistance, supporting heart health, and boosting energy levels. **individual responses can vary, so it...
Nutricost CoQ10 200mg, 60 Veg Capsules, Non-GMO
Taking a multivitamin can benefit women with PCOS by helping to fill potential nutrient gaps, supporting overall health, and potentially improving symptoms such as fatigue or hair loss (common for women with PCOS) **individual responses can vary, so ...
Nutricost Multivitamin Gummies 180 Gummies
Inositol may help women with PCOS by improving insulin sensitivity, regulating menstrual cycles, supporting ovulation, and potentially reducing androgen levels. **individual responses can vary, so it's best to consult with a healthcare provider befor...
Nutricost Inositol 500mg, 240 Veggie Capsules
Vitamin D3 supports hormone balance, improves insulin sensitivity, and may help regulate menstrual cycles in women with PCOS **individual responses can vary, so it's best to consult with a healthcare provider before starting supplementation**
Nutricost Vitamin D3 5,000 IU, 240 Softgels
Heating Pads / Plushies
Heating pads can be a helpful in managing cramps from PCOS because it relaxes muscles and reduces pain… plus these ones are cute !
A cute cat heating pad for cat lovers. It comes in so many different colors and cat breeds
Microwave Heating Pad for Pain Relief, 17" x 9"
A cute axolotl heating pad ! It comes in purple and pink
Microwave Heating Pads for Cramps (Pink Axolotl)
Need I say more?? Its so adorable
Intoypad Microwavable Heating Pad, Lobster Plush
This one has a french lavender scent so it also works as aromatherapy
Warmies Microwavable Lavender Jr. Turtle
This one has a french lavender scent so it also works as aromatherapy.
Intelex Warmies Microwavable Jr. Sloth Plush
This one has a french lavender scent so it also works as aromatherapy.
Intelex Warmies Microwavable Jr. Sloth
Fitness Gear
Weight lifting is one of the best things to do for PCOS so might as well do it in style!
This set is really cute and comes in so many different colors. The reviews are really good too!
OLCHEE Womens Seamless Acid Wash Yoga Outfit
This set is really cute and theres a deal going on right now! It comes in so many different colors! Its also amazon's choice!
SUUKSESS Women Seamless Ribbed Workout Set
Really cute, comes in short or long sleeve with so many color choices! Amazing reviews too :)
SUUKSESS Open Back Scrunch Butt Workout Set
Really cute cross waist biker shorts WITH POCKETS. Comes in a wide range of colors! It's amazon's choice and has many good reviews
SUUKSESS Women Cross Workout Shorts with Pockets
This is a really cool set, it comes with so much and is a good price for what you get! Comes in so many different colors with great reviews!
Inmarces Women's 5 PCS Yoga Workout Sets
A really cute ribbed set with great color options and reviews!
OQQ Women's 2 Piece Seamless Ribbed Workout Set
Cute "rest day" sets! Comes in so many different colors and amazing reviews
ANRABESS Women 2 Piece Hoodie Tracksuit Set
For at-home workout girlies (like myself). Good price for a set of weights! Many different weight options.
Amazon Basics Neoprene Dumbbell, Various Weights
This is a really good deal on resistance bands!
Fit Simplify Resistance Bands Set of 5
For the girlies who wanna get into shape but don't know where to start! Bodyweight workouts are a great way to start
NewMe Fitness Workout Cards - Fitness Deck
Jump ropes are a great way to get your cardio in!
Tangle-Free Rapid Speed Jump Rope with Ball Bearings