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THINGS ALL GIRLS NEED ON THEIR MENSTRUAL CYCLE

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Your Benable list, "Things Girls Need on Their Cycle," offers a curated selection of essential items to help manage menstruation comfortably and conveniently. It includes sanitary products like pads, tampons, and menstrual cups, pain relief options s...
 
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Ladies, if you are experiencing cramps while on your period. These peppermint and chocolate candies are your best friend! They help with cramps and they taste good!
York Dark Chocolate Peppermint Patties Candy, Family Pack 17.3 oz
 
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I LIKE THESE! Good for wearing at night and in the daytime. No leeks and comfortable!
Always Maxi Pads without Wings, Size 4, Overnight Absorbency, 28 CT
 
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FRESH SCENT! I definitely recommend this!
Equate Beauty Sensitive Skin Feminine Wash, Soft and Delicate, 15 oz
 
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Ladies, when can't sleep at night while on your period and you get bad cramps! You need 3 pillows. Two regular pillows, one for your head and one for your back, and a long pillow to wrap between your legs. It works!
Cozy 21x54 Long Furry Body Pillow Sham. Plush Fuzzy Faux Fur Body Pillowcase with Zipper. Rectangular Fluffy Pillow Cover for Pregnant Women Side Sleeper. Shaggy Bedding Pillow Aqua Ombre
 
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YUP! Use it all the time! It heats up and vibrates.
Heating Pad for Menstrual Cramps Relief Portable Cordless Heating Pad for Stomach Back Belly Pink
 
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Great panties to wear on your period
Odeerbi Women's Period Underwear Menstrual Postpartum Absorbent Panties Teens Girls Leak Proof Cotton Briefs Comfortable Solid Color High Waist Briefs
 
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Every girl needs to have a pair of black leggings especially when you're on your period. They're comfortable to sleep in, if you have an accident, nobody can see it. And it holds the pad in place while you walk.
JMS by Hanes Women's Plus Size Stretch Jersey Capri Legging
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Girl, you need a period bag! Essential!
Herrnalise Period Bag, 5"*5" Sanitary Napkin Storage Bag for Feminine Pads Panty Liners Tampons and Reusable Pads, Sanitary Pads Pouches First Period Kit for Teen Girls and Women
 
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taste good!
Great Value Vanilla Bean Flavored Ice Cream, 48 fl oz
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My favorite!
OREO Golden Sandwich Cookies, Family Size, 18.12 oz
 
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Juicy and delicious
Freshness Guaranteed Watermelon Chunks, 42 oz
 
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Yasss!
Freshness Guaranteed Pineapple Chunks, 16 oz
 
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YUP!
Home Run Inn Classic Crust Sausage and Pepperoni Frozen Party Pizza, Tomato Sauce, 31oz
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Dreaming about a worry-free night's sleep but thoughts of leaks keeping you up? Discover Always ZZZ Overnight Disposable Period Underwear for Women Size LG, with 360ð coverage for worry-free nights, no matter how you sleep. Forget about extra pads,...
Always ZZZ Overnight Disposable Period Underwear Size L, 7 Count
 
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When body aches and pains get you down, Equate Ibuprofen Coated Tablets can provide the immediate relief you need to get back to your day. Ibuprofen is ideal for treating minor discomforts due to headaches, muscle pains, toothache, menstrual cramps a...
Equate Ibuprofen Pain Reliever/Fever Reducer Coated Tablets, 200mg, 100 Count
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Ladies! I know sometimes it's hard to be discreet when you are on your period. Especially when you are in public places. I think these small scented trash bags will help with that problem. Just place your business in the bag, throw it away, and nobod...
Color Scents Small Trash Bags, 4 Gallon, 80 Bags (Ocean Mist Scent, Twist Tie)
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Great for storing your feminine pads
Sterilite 15 Qt. Clear Plastic Latch Box, Blue Latches with Clear Lid
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Good choice!
OLLY Women's Daily Multivitamin Gummy, Health & Immune Support, Berry, 90 Ct
 
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Extra comfort! Overnight protection! Every women needs!
Equate Women's Incontinence Pads, Overnight (52 Count)
 
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Ladies, on your period, you always need to stay hydrated! Drink plenty of water.
Abaima 2 Pack Motivational Water Bottle, 27 oz and 64 oz Half Gallon Large Water Jug with Straw and Time Marker, Leakproof and BPA Free, Sports Gym Travel Water Bottle for Women Men and Kids Family(Pink)
 
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Peppermint tea can help soothe nausea and stomach cramps.
Great Value, Peppermint Herbal Tea, Tea Bags, 40 Ct
 
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Chamomile tea has calming properties that can help ease anxiety and promote relaxation.
Celestial Seasonings Honey Vanilla Chamomile Caffeine-Free Herbal Tea Bags, 20 Count
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Dark chocolate contains magnesium, which can help reduce cramps.
Hershey's Nuggets SPECIAL DARK Chocolate with Almonds Candy, Share Pack 10.1 oz
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Curling up with a pair of cozy socks can help you feel more comfortable during your period.
Ayieyill Fuzzy Socks for Women, 6 Pairs Plush Slipper Socks Women, Warm Soft Fluffy Socks Thick Cozy Plush Sock Winter Christmas Socks for Women
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A soft, electric heating blanket can provide soothing warmth to your entire body.
Maxkare Electric Throw Blanket 50" x 60" with 4 Heating Levels & 3H Auto-off, ETL Certification, Machine Washable Flannel & Sherpa, Red & White
 
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Ladies! These are definitely an essential MUST HAVE when you are on your period. It doesn't matter if you are 15, 23, 25, 30, or whatever age you are. You need these! They are great to wear when you are sleeping or during the day. No leaks on bed she...
Depend Fresh Protection Women's Incontinence & Postpartum Bladder Leak Underwear, XL, 26 Count
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Ladies, I use it and you should too! This app keeps track of your periods month to month and it also gives you advice on what to do concerning why you are experiencing cramps, mood swings, etc. it also gives information about pregnancy and birth cont...
Flo: Fertility, Cycle, and Ovulation. Female Health App.
 
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What to know which snacks to eat or to avoid while on your period? Check this out!
What to Eat on Your Period: Foods to Eat and Avoid
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