Are you a morning girly who likes to take care of herself before the world wakes up? As someone who has been waking up early for years, I wanted to share some wellness focused items that I feel are necessary to starting your day off right
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Productive morning must haves
wellness morning must haves
Productive morning must haves
~give yourself the head start you deserve~
this clock does everything from lighting, sound to meditation highly reccomend
Restore 3 - Smart Sound Machine Alarm Clock
any journal will do but this one is SICK
JOURNAL
drink that first cup of water from bed? count me in
Aleric Ribbed Glass Carafe and Cup
so chic and so important to drink that water
2-Piece Carafe and Cup Set
RLT is life changing and has done wonders for decrease my soreness and fine lines
Red Light Therapy Device | LUMEBOX
dont knock it til you try it! get such a rested sleep!
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
big fan of the promps in this journal
Papier Fairy Flies Wellness Journal
this feels amazing and is great for de puffing
Love and pebble Stainless Steel Gua Sha
love love an oil difusser to help turn on your sense post sleep
NEOM Wellbeing Wellbeing Pod 2.0 Essential Oil Diffuser
my husband swears by his whoop and the data you can gather/ monitor with it is incredible!
Unlock Human Performance & Healthspan
soso obsessed really gets into the muscle on my legs
Theragun PRO | Professional-Grade Percussion Massage ...
red light therapy is so underrated! hair growth, recovery, cell renewal and so much more
Full Body Red Light Mat - HigherDOSE | Ulta Beauty
a weighted blanket is a game changer when it comes to sleep quality
Lola Blankets
wellness morning must haves
becasue we must take care from the inside, out!
such a great way to stimulate blood flow and get off that dead skin
Dry Brushing 101: The Guide to Your New Skincare Ritual
love an eye patch in the morning, pro tip keep them in the fridge
Eye Patches
one of the best products I have tried lately, immediately wakes up my sense and love the the mist!
Beauty Elixir Hydrating Face Mist | CAUDALIE®
so moisturizing and love the healthy glow this leaves
The Glow Getter Multi-Oil Body Butter
works incredible and leaves skin soft
Deodorant Collection | Plant-Based ...
muscle building, builds cognitive function and helps me feel strong in the gym
Creatine - 90 Servings & Reviews
started this after my bloodwork to help my body methylate!
Methyl-Guard Plus® & Reviews
absoluetly love these feels like anti aging in a bottle!
Happy Aging Liquid NAD+ Resveratrol Supplement
talk about waking up and immediatly getting in a good mood
