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Essentials for the 6AM Girly
Purple Star emoji 17 items
By
Sarah Lilly Vallis profile picture
Sarah Lilly Vallis
Are you a morning girly who likes to take care of herself before the world wakes up? As someone who has been waking up early for years, I wanted to share some wellness focused items that I feel are necessary to starting your day off right
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2
 
Productive morning must haves
 
wellness morning must haves

Productive morning must haves

~give yourself the head start you deserve~

 
Sarah Lilly Vallis profile picture
this clock does everything from lighting, sound to meditation highly reccomend
Restore 3 - Smart Sound Machine Alarm Clock
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any journal will do but this one is SICK
JOURNAL
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drink that first cup of water from bed? count me in
Aleric Ribbed Glass Carafe and Cup
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so chic and so important to drink that water
2-Piece Carafe and Cup Set
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RLT is life changing and has done wonders for decrease my soreness and fine lines
Red Light Therapy Device | LUMEBOX
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dont knock it til you try it! get such a rested sleep!
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
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big fan of the promps in this journal
Papier Fairy Flies Wellness Journal
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Sarah Lilly Vallis profile picture
this feels amazing and is great for de puffing
Love and pebble Stainless Steel Gua Sha
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love love an oil difusser to help turn on your sense post sleep
NEOM Wellbeing Wellbeing Pod 2.0 Essential Oil Diffuser
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wellness morning must haves

becasue we must take care from the inside, out!

 
Sarah Lilly Vallis profile picture
such a great way to stimulate blood flow and get off that dead skin
Dry Brushing 101: The Guide to Your New Skincare Ritual
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Sarah Lilly Vallis profile picture
love an eye patch in the morning, pro tip keep them in the fridge
Eye Patches
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one of the best products I have tried lately, immediately wakes up my sense and love the the mist!
Beauty Elixir Hydrating Face Mist | CAUDALIE®
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so moisturizing and love the healthy glow this leaves
The Glow Getter Multi-Oil Body Butter
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works incredible and leaves skin soft
Deodorant Collection | Plant-Based ...
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muscle building, builds cognitive function and helps me feel strong in the gym
Creatine - 90 Servings & Reviews
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started this after my bloodwork to help my body methylate!
Methyl-Guard Plus® & Reviews
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Sarah Lilly Vallis profile picture
absoluetly love these feels like anti aging in a bottle!
Happy Aging Liquid NAD+ Resveratrol Supplement
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