My top recs for somatic & physical fitness, healing & body awareness. 🩵
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Studios 🧘♀️💃
Virtual Classes
Studios 🧘♀️💃
Physical Studios where you can get 1 on 1 focused instruction or engaging group lessons.
Fitness & fun?! Best place to learn or strengthen your pole, silk, or Lyra skills- the owner and instructors are amazing and even if you feel like you're a weirdo from another galaxy 👽, you'll be welcomed here! Affordable classes with immense v...
Aerial 51 Fitness
Virtual Classes
Can't get there in person? Here's some recs for those of us that need even more flexibility or want to try in the comfy privacy of home💚
Moving your body is sacred. This School of the Serpentine has beginner to advanced lessons for feminine, sacred dance movement. So healing, challenging, and fun
