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Wellness essentials

Purple Star emoji 13 items
These are some of my go to daily products!! I am a girlie with endometriosis, so I focus a lot on anti inflammatory products. Here’s a few of my faves👏🏻🥰
Sections
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Powders

 
Sarah Mellor profile picture
This is a really great vegan protein powder! I especially like to up my protein when I am running more miles.
Original Protein - Creamy Chocolate (20 Servings)
 
Sarah Mellor profile picture
Great for some extra hydration! I love this when I’m working out a lot in a given week or even when I feel run down or inflamed
Electrolyte Powder - Hydration Reinvented
 
Sarah Mellor profile picture
I love bloom!! Such an easy way to get greens in the morning and I feel it is anti inflammatory. Tastes great too
Greens & Superfoods

Vitamins

 
Sarah Mellor profile picture
This is literally my favorite product ever. Helps SO much with bloating I take it every single night
Site Search | Ulta Beauty
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Sarah Mellor profile picture
Big fan of B12! I don’t eat red meat and feel this helps me get a sufficient dose of iron
Vitamin B12 1000 mcg Fast Dissolve Tablets
 
Sarah Mellor profile picture
One a day is so great! Such an easy day to get your daily dose. Feels like a one stop shop!
One A Day Women's Multivitamin Tablets, 200

Household items

 
Sarah Mellor profile picture
I am obsessed with this ice roller! It feels like such a treat. Keep it in freezer but let it warm up a bit before putting directly on skin!
HOT MESS ICE ROLLER
 
Sarah Mellor profile picture
I am in love with my Stanley cup. Makes hydration so much easier and more enjoyable! When I travel I literally miss this cup.
The Quencher H2.0 FlowState™ Tumbler | 40 OZ
 
Sarah Mellor profile picture
This heating pad is one of the most helpful things if I have an endometriosis flare up. I sit with it on my belly. It’s also just great to have for sore muscles!
Pure Enrichment PureRelief Deluxe Heating Pad, Sea Glass
 
Sarah Mellor profile picture
I love my ember mug!! Keeps coffee or tea at the perfect warm temperature
Ember Mug 2

Teas

 
Sarah Mellor profile picture
Green tea is my favorite!! It makes me feel great and I truly just love the flavor
Organic Supreme Green, HT Tin of 20 Sachets
 
Sarah Mellor profile picture
Peppermint tea has really helped me with nausea and bloating! I honestly don’t love the taste but it makes me feel better
Peppermint Herbal, HT Tin of 20 Sachets
 
Sarah Mellor profile picture
Ginger and turmeric are sooo good for digestion!! I love this one after a big meal
Organic Ginger Turmeric