Cassandra Allen

Want to get your healthy shiny hair back? I highly recommend these products.

Must haves if your just beginning working out! Great clothing/shoe options plus the perfect at-home set up.

High waisted bottoms are in this year!!! Great options through cupshe

If you have a child who has autism or ADHD. Here are some items to add in their room to keep them happy and calm

I enjoy finding affordable make up that isn't going to waste your money! I love and use everything in this list.

Clothing lines I've enjoyed and are affordable. A variety of styles for every stage of life ✨️

Discover my favorite essentials for a naturally healthy lifestyle! From nourishing superfoods and clean skincare to wellness must-haves, this curated list is all about simple, effective ways to support your well-being. Whether you're looking for non-toxic beauty, mineral-rich supplements, or everyday healthy swaps, these picks make natural living easy and enjoyable!

Say hello to radiant, refreshed skin with PMD Beauty’s Daily Cell Regeneration System! This powerful 3-step routine—Cleanse, Regenerate, and Hydrate—works to gently exfoliate, nourish, and lock in moisture for a healthy, youthful glow. Packed with premium ingredients, it preps your skin for optimal cell turnover, revealing a smoother, more vibrant complexion day after day. Whether you’re using it alongside your PMD Microderm or as your go-to skincare staple, this system is the key to next-level skin. Because great skin isn’t just a goal—it’s a lifestyle!