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21 Best Wellness Retreats

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Sometimes the best gift you can give yourself is time away, a space to slow down, breathe, and reconnect. Wellness retreats offer just that, blending rest, mindfulness, and healing in some of the most beautiful places in the world. 

To make it easier to explore, I’ve divided this list of 21 best retreats worldwide into three regions: 

🌏 Asia & Indian Subcontinent – ancient traditions, yoga, and Ayurveda 
🌴 Southeast Asia & Bali – tropical escapes and spiritual sanctuaries 
🌍 The Rest of the Globe – luxury resorts and unique retreats worldwide 

Here are 21 retreats I truly think are worth exploring if you’re looking to recharge and return home renewed. 

Disclaimer: Some links in this post are affiliate links. If you choose to book through them, I may earn a small commission, at no extra cost to you.
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Asia & Indian Subcontinent

Asia has long been considered the heart of wellness traditions, home to yoga, Ayurveda, meditation, and holistic healing practices that go back thousands of years. From the Himalayan foothills to tropical beaches, retreats here combine ancient wisdom...

 
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What It’s Known For: Luxury destination spa combining Ayurveda, yoga, meditation, and international wellness therapies. 

Best For: Luxury seekers, holistic healing, solo travelers or couples looking for a transformative escape. 

Highlight Feature: Nestled in a former Maharaja’s palace estate overlooking the Ganges River, with tailored wellness programs guided by experts.
1. Ananda in the Himalayas (Uttarakhand, India)
 
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What It’s Known For: Yoga, Ayurveda, naturopathy, and holistic detox programs in a peaceful ashram-like setting. 

Best For: Spiritual seekers, wellness beginners, and those looking for guided detox or rejuvenation. 

Highlight Feature: Daily yoga and meditation sessions combined with personalized health consultations, all set near the holy town of Rishikesh.
2. Naturoville Wellness (Rishikesh, India)
 
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What It’s Known For: Authentic Ayurveda treatments, daily yoga, meditation, and wellness cuisine in a serene Himalayan setting. 

Best For: Stress relief, individuals seeking a balanced mind-body reset, and those curious about traditional healing practices. 

Highlight Feature: Nestled in the foothills of the Himalayas, Veda5 offers a peaceful environment with personalized care and programs designed to rejuvenate body and soul.
3. Veda5 Ayurveda & Yoga Retreat (Rishikesh, India)
 
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What It’s Known For: Panchakarma detox programs, authentic Ayurveda therapies, and Iyengar yoga in a natural hillside setting. 

Best For: Serious wellness seekers, detox programs, and yoga practitioners looking for an immersive experience. 

Highlight Feature: A blend of medical-grade Ayurveda with expert-led Iyengar yoga, all set in a serene retreat overlooking Mulshi Lake.
4. KARE Ayurveda & Yoga Retreat (Pune, India)
 
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What It’s Known For: Luxury wellness resort offering detox, weight management, spa therapies, yoga, and fitness programs. 

Best For: Couples, short wellness getaways, and anyone looking for a blend of relaxation and lifestyle transformation. 

Highlight Feature: Nestled in the Sahyadri Hills overlooking Mulshi Lake, Atmantan combines holistic healing with modern spa facilities and customized nutrition plans.
5. Atmantan Wellness Resort (Pune, India)
 
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What It’s Known For: A luxury wellness retreat blending Ayurveda, yoga, Tibetan healing, and mindful living with modern science. 

Best For: Spiritual luxury travelers, individuals seeking deep transformation, and those looking for highly personalized programs. 

Highlight Feature: Immersive daily schedules curated by doctors and wellness experts, set within a tranquil forest estate near Dehradun.
6. Six Senses Vana (Dehradun, India)
 
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What It’s Known For: Yoga, meditation, spa therapies, and wholesome vegetarian cuisine in a luxurious yet peaceful setting. 

Best For: Wellness beginners, solo travelers, and anyone seeking a calm retreat close to nature without compromising on comfort. 

Highlight Feature: Often described as “paradise on earth,” Shreyas combines authentic yoga practices with world-class hospitality in a serene, garden-filled environment.
7. Shreyas Retreat (Near Bengaluru, India)
 
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What It’s Known For: Traditional Ayurveda treatments, Panchakarma therapies, and a heritage-style healing environment. 

Best For: Deep healing, long-term wellness programs, and anyone curious about authentic Ayurvedic lifestyle practices. 

Highlight Feature: A serene heritage campus where healing is supported not just by treatments, but also by yoga, meditation, and a holistic Ayurvedic way of life.
8. AyurvedaGram Heritage Wellness Centre (Bengaluru, India)
 
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What It’s Known For: Ayurveda therapies, yoga sessions, and a luxury resort setting surrounded by lush greenery. 

Best For: Families, groups, and travelers looking for a mix of relaxation and traditional wellness practices. 

Highlight Feature: Located near the Athirappilly waterfalls, this retreat combines natural beauty with holistic healing and even offers hands-on local cooking experiences.
9. Niraamaya Retreats Samroha (Kerala, India)
 
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What It’s Known For: Naturopathy-based treatments, detox programs, yoga, and meditation in a tranquil seaside setting. 

Best For: Weight management, lifestyle-related issues, and anyone seeking a natural approach to healing. 

Highlight Feature: Perched on a hilltop with sweeping views of the Bay of Bengal, Pema blends naturopathy, yoga, and diet therapy for a complete wellness experience.
10. Pema Wellness Resort (Visakhapatnam, India)
 
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What It’s Known For: A luxury jungle retreat offering yoga, spa treatments, and wellness programs in a private villa setting. 

Best For: Couples, honeymooners, and anyone seeking an indulgent yet restorative escape. 

Highlight Feature: The Akoya Spa, featuring traditional Balinese therapies, infrared saunas, and cold plunge pools, all set against panoramic views of Ubud’s lush valley.
11. Viceroy Bali (Ubud, Indonesia)
 
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What It’s Known For: Eco-luxury wellness with a focus on nature, equine therapy, yoga, and spa experiences by the sea. 

Best For: Sustainability-minded travelers, couples, and those seeking a unique blend of adventure and holistic healing. 

Highlight Feature: The Spa Safari, an immersive wellness journey combining beach walks, horseback riding, and open-air spa treatments in stunning natural settings.
12. NIHI Sumba (Sumba, Indonesia)

Rest of the Globe

Wellness isn’t limited to Asia, around the world, you’ll find retreats that blend local traditions with modern approaches to healing and relaxation. From European alpine spas to Mediterranean escapes and tropical island sanctuaries, these retreats pr...

 
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What It’s Known For: Luxury island resort with a world-class spa, yoga, and wellness activities, all surrounded by pristine beaches. 

Best For: Couples, honeymooners, and travelers seeking relaxation in a tropical paradise. 

Highlight Feature: The Veli Spa, offering unique treatments like “moonlight magic” massages by the beach, blending traditional Maldivian healing with modern spa therapies.
13. Kurumba Maldives (Malé, Maldives)
 
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What It’s Known For: An intimate island retreat that blends luxury with a focus on wellness, mindfulness, and reconnection with nature. 

Best For: Couples and solo travelers looking for a serene, restorative escape in a boutique setting. 

Highlight Feature: Personalized wellness programs including yoga, meditation, and spa therapies, all offered in open-air pavilions overlooking the turquoise waters of the Maldives.
14. Milaidhoo (Maldives)
 
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What It’s Known For: A tranquil retreat offering spa facilities, yoga, and wellness-focused stays near Portugal’s scenic lagoon. 

Best For: European travelers seeking a quiet getaway with access to nature and holistic relaxation. 

Highlight Feature: Peaceful setting near the historic town of Obidos, with wellness programs complemented by pools, saunas, and beautiful lagoon views.
15. Obidos Lagoon Wellness Retreat (Portugal)
 
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What It’s Known For: A luxury medical spa retreat blending Western medicine with Chinese healing traditions, focused on detox and longevity. 

Best For: Wellness connoisseurs, executives, and anyone seeking science-backed programs for health and rejuvenation. 

Highlight Feature: Situated on the shores of Lake Lucerne, the retreat offers advanced diagnostic testing and personalized wellness plans in a serene Alpine setting.
16. Chenot Palace Weggis (Switzerland)
 
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What It’s Known For: A world-renowned luxury wellness clinic that blends Eastern therapies with advanced Western medicine. 

Best For: Those looking for comprehensive programs in weight loss, stress reduction, healthy aging, and detox. 

Highlight Feature: Its Mediterranean setting on Spain’s Costa Blanca, paired with award-winning wellness programs and a team of global health experts.
17. SHA Wellness (Spain)
 
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What It’s Known For: A luxury wellness retreat focused on immersive fitness, plant-based nutrition, and sustainable lifestyle habits. 

Best For: High achievers, wellness enthusiasts, and anyone looking for a reset with structured daily routines. 

Highlight Feature: Its rigorous yet supportive program combining daily hikes, strength training, yoga, and organic cuisine, all set against the stunning backdrop of the Santa Monica Mountains.
18. The Ranch Malibu (USA)
 
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What It’s Known For: One of the most renowned wellness resorts in the U.S., blending medical expertise, fitness, nutrition, and holistic healing. 

Best For: Individuals seeking a personalized wellness plan or those looking to combine health assessments with restorative spa experiences. 

Highlight Feature: Its integrative approach, guests can access physicians, dietitians, therapists, and fitness experts under one roof, tailoring the retreat to their unique needs.
19. Canyon Ranch (Arizona, USA)
 
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What It’s Known For: A sustainable luxury retreat on Lake Garda that combines modern wellness science with traditional Chinese medicine. 

Best For: Couples, spa lovers, and anyone seeking deep relaxation in a breathtaking natural setting. 

Highlight Feature: Its award-winning spa, offering energy-based therapies, saunas, and lakeside infinity pools designed to restore balance and harmony.
20. Lefay Resort & Spa (Italy)
 
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What It’s Known For: A luxury eco-resort perched on the cliffs of Crete, blending modern design with holistic wellness practices. 

Best For: Travelers seeking a stylish retreat that balances mindfulness with indulgence, ideal for couples or solo rejuvenation. 

Highlight Feature: Its “Bath House” wellness concept inspired by ancient rituals, featuring hammams, cold plunge pools, and bespoke treatments.
21. ACRO Suites (Crete, Greece)