Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Elementary School Immune System Support and Other Self-Care Must Haves
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items Dearest Gentle Readers, the germs in elementary school are vicious. Here are my tried and trues to try to keep the ick out of my office and my body!
Prior to school starting I begin taking two of these a day to build up my immune system and I really don’t stop until school is out. I truly believe they help to give my immune system a boost!
Vital Nutrients Herbal Biotic Immune Support
I’m a kid at heart and I love chocolate milk. I HATE the taste of most proteins but I know I need it to get myself through the school day. Spylt is delicious, no sugar, no lactose, has a boost of caffeine, and protein too! You literally cannot go wro...
Spylt High Protein Chocolate Milk 60mg Caffeine 20g Protein - 12 Count
School can be so stressful and sometimes it’s hard to go to sleep and stay asleep. My doctor recommended magnesium before bed and I cannot agree more!
Mag-Ox Magnesium Oxide 483mg, 120 Tablets
Love this tea for when I’m fighting something off!
Traditional Medicinals Herbal Cold Care Tea
Whenever I feel a tickle or scratch in my throat, I immediately grab this! Just dilute in a little cold water and chug! It’s magical. I combine with Black Seed Oil which is also linked in my list!
Nature's Truth Organic Oregano Oil Drops 2oz
Combine this with Oil of Oregano and chug it down with some water when you have a scratchy or sore throat. It really has worked wonders for me!
Prime Organic Black Seed Oil 4oz - Cold Pressed USDA